[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Winter is coming! What is better than cozying up in your blanket and having warm soup! Here are 3 recipes of healthy and super delicious soups! Broccoli soup, Mushroom and Corn soup, Spicy Carrot and Cauliflower soup.

Watch the video to learn how to make it yourself!
Music: Spellbound Hi by Kevin Macleod created under the Creative Commons License

Ingredients:

Broccoli Soup-
200gm Broccoli (1 small)
Salt as per taste
1/2 tsp Black pepper
2 tbsp Cream

Mushroom and Corn Soup-
1 Packet Mushroom
1/2 Cup Corn Canals
Salt as per taste
1 tbsp Chopped Ginger
1/2 tsp Parsley
1/2 tsp Rosemerry
1 tsp Paprika/Degi Mirch
2 tbsp Chopped Coriander Leaves
1 tbsp Olive Oil
2 tsp Cream
1 1/4th Cup Water
1/2 tsp Nutmeg powder

Spicy Carrot and Cauliflower Soup-
2 Carrots
1 small Cauliflower
2 tsp Oil
1 tsp Ginger
1/2 tsp Turmeric
1 tsp Black Mustard Seeds
Water
Salt and Pepper as per taste
1/2 tsp Garam Masala
1 tbsp Cream(optional)
2 tbsp Chopped Coriander leaves

For more,

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For Written Recipe, Visit my blog
anyonecancookwithme.blogspot.in

Music by Kevin McLeod “Spellbound Hi”

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