[Latin Name] Salix alba L.

[Plant Source] from China

[Specifications] Salicin 15-98%

[Appearance] Yellow Brown to White powder

Plant Part Used: Bark

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Brief Introduction

Salicin is a naturally occurring compound found in the bark of several species of trees, primarily North American in origin, that are from the willow, poplar, and aspen families. White willow, from whose Latin name, Salix alba, the term salicin is derived, is the most well known source of this compound, but it is found in a number of other trees, shrubs, and herbaceous plants as well being synthesized commercially. It is a member of the glucoside family of chemicals and is used as an analgesic and antipyretic. Salicin is used as a precursor for the synthesis of salicylic acid and acetylsalicylic acid, commonly known as aspirin.

A colorless, crystalline solid in its pure form, salicin has the chemical formula C13H18O7. Part of its chemical structure is equivalent to the sugar glucose, meaning it is classified as a glucoside. It is soluble, but not strongly so, in water and alcolhol. Salicin has a bitter taste and is a natural analgesic and antipyretic, or fever reducer. In large quantities, it can be toxic, and overdoses may lead to liver and kidney damage. In its raw form, it may be mildly irritating to skin, respiratory organs, and eyes.

Function

1. Salicin is used to ease pain and reduce inflammation.

2. Relieve acute and chronic pain, including headache, back and neck pain, muscle aches, and menstrual cramps; Control arthritis discomforts.

3. Relieve acute and chronic pain.

4. It has the same effect on the body as aspirin without any of the side effects.

5. It is an anti-inflammatory, a fever reducer, an analgesic, an anti-rheumatic, and an astringent. Specifically, it helps to relieve headaches.

Application

1.Anti-inflammatory, anti-rheumatic,

2.Reduce a fever,

3.Use as an analgesic and astringent,

4.Relieve headache,

5.Ease pain caused by rheumatism, arthritis, and carpal tunnel syndrome.

MEAL PREP SNACKS

This video has two different snack options that can be used as meal prep throughout the week. For breakfast, dessert, or just after the gym. Both recipes are vegan and dairy free, and the balls are gluten free as well! They’re insanely yummy! Enjoy!

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FULL WEEK MEAL PREP: https://youtu.be/rdJ8PGuLwDc

WHY WE USE COCONUT OIL: https://youtu.be/TgX6FTlz9VQ

HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4

HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU

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MEAL PREP CONTAINERS: https://amzn.to/1rlgip8

GRILL PAN This is the one we have: https://amzn.to/24rH8tY

CUTTING BOARD: https://amzn.to/1ST5KtF

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HOW TO STORE THESE

Store in fridge for 2 – 3 weeks
or freezer for 6 months

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If you would like some information on our private nutritional coaching, shoot us an email at fitcouplecooks@gmail.com! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss.

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Granola Bar Ingredients:

1 cup of oats
1 cup of almonds
1 cup of walnuts
1 cup of pitted dates
1/4 cup of coconut oil
1/2 cup of apricots

Balls Ingredients:

1/2 cup pumpkin seeds
1/2 cup shredded coconut
1/2 cup sunflower seeds
1/4 cup Chia seeds
1/4 cup flaxseeds
1 1/2 cups of pitted dates
1/4 cup flaxseed oil
2 tablespoons cocoa powder
1/4 cup goji berries

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GRANOLA BAR MACROS:

For one bar if you cut them into 16 bars:

Protein: 4
Carbs: 16
Fat: 12
Fiber: 3
Cals: 187

Macros for the entire 9×9 tray in case you want to cut it into more or less than 16
Protein: 63
Carbs: 263
Fat: 203
Fiber: 44
Cals: 3006

BALLS MACROS:

For 1 ball, if you make 20 balls:

Protein: 2.5
Carbs: 12.5
Fat: 7.75
Fiber: 2.75
Cals: 128

Whole batch in case you’d like to make more or less than 20:
Protein: 53
Carbs: 254
Fat: 155
Fiber: 55
Cals: 2558

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https://incline.media/Fit-Couple-Cooks/How-to-Meal-Prep-Snacks/1117

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