[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

Here is Famous Bengali Non Veg Recipe Chanchra or Pui Shak Macher Matha Diye Chochchori. Let’s watch how to make Macher matha diye Pui Shaker torkari and try it at home.

Ingredients of Macher Matha Diye Pui Shaker Recipe:
1. Pui shak/Malabar spinach (500 gm).
2. Rohu Fish head (1 pc).
3. Potatoes (1 big size).
4. Pumpkin (250 gm).
5. Brinjal (1 medium size).
6. Pointed gourd (4 pc).
7. Chopped onion (2 medium sizes).
8. Tomato (1 big size).
9. Ginger paste (1 tsp).
10. Green chilli paste (4 pc).
11. Panch phoron (½ tsp).
12. 1 Dry red chilli.
13. Turmeric powder (1.5 tsp).
14. Cumin powder (1 tsp).
15. Red chilli powder (½ tsp).
16. Garam masala powder (½ tsp).
17. Salt (as per your taste).
18. Sugar (as per your taste).
19. Mustard oil.

Methods of How to make Chanchra or Pui Shak Diye Macher Mathar recipe:
1. Marinate the Rui fish head with ¼ tsp salt and ¼ tsp turmeric powder. Keep it for 5 min.
2. Heat the pan and add mustard oil in it. Fry the fish head properly. Keep aside.
3. Fry the vegetables like potatoes, pumpkin, pointed gourd, and brinjal. Keep the flame high mode. Add ½ tsp turmeric powder and ½ tsp salt. Mixed it well.
4. After frying keep aside.
5. Add 3 tbsp mustard oil. Add ½ tsp panch phoron, and 1 dry red chilli.
6. Add chopped onion. Fry it well.
7. Add sliced tomato. Fry for 2 min in medium flame.
8. Add 1 tsp ginger paste and green chilli paste. Fry for 1 min in medium flame.
9. Add 1 tsp cumin powder, ½ tsp turmeric powder, ½ tsp red chilli powder, ¼ tsp salt, and 1 tsp sugar. Mix it well.
10. Add some water and cook for 2 min in high flame.
11. Add Rui macher matha and cook for 1 min in high flame.
12. Add Pui Saag and fried vegetables. Mix it well.
13. Cover it for 5 min in low flame.
14. After this cook in high flame for another 5 min.
15. Add 2 cups water. When boiling cover it for 10 min.
16. Now cook in high flame.
17. Taste it. Add more salt or sugar as per your taste.
18. Add ½ tsp garam masala powder. Mix it well.
19. After 3 to 5 min put off your gas oven.
20. Serve hot Macher Matha Diye Pui Saag with hot steamed rice.

If you like this Homemade Bengali Chachra recipe then doesn’t forget to like it, Comment it, Share it and must subscribe my channel to get regular new recipe videos.
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Other Suggested Popular Bengali Non Veg Recipes:

Macher Matha Diye Bandhakopi – https://youtu.be/HjnFkifqY90

Famous Bengali Traditional Fish Head Recipe Muri Ghonto – https://youtu.be/thqc-I5jFvI

Macher Matha Diye Lau Ghonto – https://youtu.be/uhL7-MQnO78

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Hello Fitness Friends,

We hope you doing great.
It is time for a new Recipe.
Today we are making a healthy Kovakkai Curry

Ingredients:
- Ginger
- Garlic
- Small Onions
- Coconut Milk
- Turmeric
- Chilli Powder
- Curry leaves
- Mustard Seeds
- Coconut Oil
- Ivy gourd
- Manila tamarind

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