[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

1 Tablespoon Apple Cider Vinegar For 60 Days And See What Will Happen.
What are the benefits of apple cider vinegar?
1. SUPPORTS HEALTHY CHOLESTEROL.
Not only promoting healthy cholesterol, apple cider vinegar also prevents arterial damage or oxidation, which is the biggest risk of high cholesterol levels. This fact is scientifically proven.
2. SUPPORTS HEALTHY BLOOD SUGAR.
Apple cider vinegar promotes a healthy blood sugar level because of its anti-glycemic characteristics. This vinegar blocks some of the digestion of starch, which prevents it from increasing the blood sugar.
3. HELPS YOU LOSE WEIGHT IN A HEALTHY WAY.
Apple cider vinegar contains acetic acid which helps you decrease water retention, boost metabolism and restrain your appetite. You can find all the needed characteristics for a healthy weight loss in apple cider vinegar.
4. GET RID OF HEARTBURN AND ACID REFLUX.
Little acid in the stomach leads to acid reflux. Apple cider vinegar can improve the content of acid in your stomach. Drink a tablespoon of raw, unfiltered apple cider vinegar mixed with a glass of water.
5. BETTER NUTRIENT ABSORPTION.
Apple cider vinegar can increase your body’s bioavailability or important minerals from the consumed food. Get most of the leafy greens in your salad by adding apple cider vinegar in it.
6. ANTIOXIDANTS IN APPLE CIDER VINEGAR.
This vinegar is rich in antioxidants, such as chlorogenic acids, caffeic acid, gallic acid, and catechin.
Extra tips:
Choose organic raw unfiltered apple cider vinegar, If you want to drink it every day, combine 2 tablespoons in a glass of water. You can add honey or lemon to it as well. If you cannot drink it, try to consume it by adding it into your salads or other dishes.

What Is Love Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

https://creativecommons.org/licenses/by/3.0/

Hey everyone!! Thank you for tuning into a brand new recipe video!!

Today I have made Chocolate Chip Pumpkin Banana Bread for you. This recipe is so simple and really easy to put together. It is vegan, gluten free, oil-free, and delicious. You can add any extra toppings such as walnuts, pumpkin seeds, cranberries, but I just decided to keep it plan and add chocolate chunks.

If you happen to try this recipe out please use the #fideliaskitchen so I can see your lovely creations!!

Ingredients:
-1 Cup Oat Flour
-1/2 Cup Unsweetened Cocoa Powder
-1 Tsp Baking Powder
-1/2 Tsp Baking Soda
-1/2 Cup Coconut Sugar
-1 Tbsp Cinnamon
-1 Large Ripe Banana
-1/2 Cup + ¼ Cup Pumpkin Puree
-1 Tsp Nutmeg
-1 Tsp Vanilla Extract
-1/4 Cup Vegan Chocolate

**Watch the video to see how I put it together.**

Last Video: (What I eat in a day)

One Pot Stew Recipe:

Vegan Grocery Haul:

Always remember to follow your dream.

XO
Fidelia Grace

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