[Latin Name] Coffea arabica L.

[Plant Source] from China

[Specifications] chlorogenic acid 10%-70%

[Appearance] Yellow brown fine powder

Plant Part Used:Bean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[Brief Introduction]

Green Coffee Bean Extract is sourced from Europe and is standardized to more than 99% Chlorogenic Acid. Chlorogenic Acid is the compound present in coffee. Which has been long known as for its beneficial properties. This active ingredient akes Green Coffee Bean an excellent agent to absorb free oxygen radicals; as well as helping to avert hydroxyl radicals, both which contribute to degradation of cells in the body.Green Coffee Beans have strong polyphenols which act to help reduce free oxygen radicals in the body, but it is standardized to more than 99% Cholorgenic Acid, a dietary polyphenol that helps to regulate metabolism.Test results showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts

[Main Functions]

1.Chlorogenic acid, long known as an antioxidant with potential anti-cancer activity, also slows the release of glucose into bloodstream after a meal.

2.lower one’sblood sugar level, suppress the appetite, lower blood pressure, and reduce levels of visceral fat.

3.Useful in fighting the free radicals in our bodies that can damage our cells and contribute to conditions such as cardiovascular disease. Test results

showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts.

4.Act as an effective painkiller especially for migraine medications;

5.Reduce the risk of diabetes.

Guide to health supplements recommended for surviving long term in Vietnam: multivitamins, omega 3 softgels, alpha lipoic acid, vitamin D, zinc picolinate, and resveratrol. You could probably add grape skin extract to this list.

None of these are availabe in Vietnam, to my knowledge, except for one brand of omega 3 softgels at the pharmacy in Lotte Mart in Ho Chi Minh City, District 7.

Import your supplements via FedEx, UPS, or DHL, as the mail can take weeks.

Websites mentioned:

Dr Mercola’s world class health site: https://www.mercola.com

Life Extension Foundation (supplements and in-depth health info): https://www.lef.org

RevGenetics bulk resveratrol mail order: https://www.revgenetics.com

Oatmeal Raisin Bake featuring Pumpkin Seed Protein Powder

What you need:
- 1/4 cup old fashioned rolled oats
- 1 tbsp raisins
- 1/2 tsp cinnamon
- 2 tbsp pumpkin seed protein powder (available at: https://www.aplussmoodees.com/get-it/)
- 1 tbsp ground flax
- 1 container (100ml) unsweetened apple sauce

1. Combine all the ingredients together and transfer to a greased ramekin. Bake for 15-20 minutes at 350F and enjoy!

For more recipes visit: www.wsimplified.com