[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

Vaccination Schedule for Children’s & Adult’s (बच्चों और वयस्कों के लिए टीकाकरण अनुसूची):

Vaccination Schedule:-
A vaccination schedule is a series of vaccinations, including the timing of all doses, which may be either recommended or compulsory, depending on the country of residence. This topic can cause much controversy over whether or not it could impact health after dosage at an early age.

Polysaccharide vaccines:-
Polysaccharide vaccines are a unique type of inactivated sub-unit vaccine composed of long chains of sugar molecules that make up the surface capsule of certain bacteria. Pure polysaccharide vaccines are available for three diseases: pneumococcal disease, meningococcal disease, and Salmonella Typhi.

conjugate vaccine:-
A conjugate vaccine is created by covalently attaching a poor antigen to a strong antigen thereby eliciting a stronger immunological response to the poor antigen. Most commonly, the poor antigen is a polysaccharide that is attached to strong protein antigen.

Trivalent Influenza Vaccine:-
trivalent influenza vaccine A synthetic vaccine consisting of three inactivated influenza viruses, two different influenza type A strains and one influenza type B strain. Trivalent influenza vaccine is formulated annually, based on influenza strains projected to be prevalent in the upcoming flu season.

Quadrivalent vaccine:-
Fluzone Quadrivalent vaccine is an inactivated quadrivalent influenza virus vaccine indicated for the prevention of influenza disease caused by influenza A subtype viruses and type B viruses contained in the vaccine. Fluzone Quadrivalent vaccine is approved for use in persons 6 months of age and older.

Pentavalent Vaccine:-
Pentavalent combines five different vaccines in a single vial. It protects against five diseases: diphtheria, pertussis (whooping cough), tetanus, hepatitis B and Haemophilus influenzae type B (Hib). Pentavalent vaccine is a successor to the diphtheria-tetanus-pertussis (DTP) vaccine.

BCG Vaccine:-
The BCG vaccine is the only TB vaccine currently available, although there are other TB vaccines under development. Although far from perfect, the BCG vaccine is a relatively inexpensive, safe, and readily available vaccine that is still the only vaccine available for the prevention of human forms of TB.

Polio Vaccine:-
Polio virus can be transmitted through drinking water or food, acceptance, infected with a virus. It can also be transmitted from person to person. Polio can get sick any person. Virus mainly affects children up to five years of age.

HPV Vaccine:-
HPV infection is very common, and at least 50 percent of people who have sex have to face this infection in their own life. Many people usually do not see any signs of this and HPV also goes by them. But in some cases HPV can cause cervical cancer. With this, it can also lead to anal and gynecological cancers.

Meningococcal Vaccine: -
vaccine that protects against a germ that can cause meningitis and shock. He talks about the benefits and mild side effects of this important vaccine for infants under age one and teens and young adults between 15-21.

Chickenpox:-
Chickenpox is very contagious. However, since most of us are either vaccinated or have had chickenpox when we were younger, most of us are at low risk of catching the virus.

Rabies:-
Anti rabies vaccine is effective in avoiding rabies. Its vaccine is available in many different types and is safe as well as safe. This vaccine, after being cut by a dog, is exposed to rabies virus; it is suitable to save the disease from time to time.

Hepatitis A:-
older, for travelers to certain countries, and for people at high risk for infection with the virus.

Hepatitis B:
Hepatitis B is an Infectious Disease causing Hepatitis B virus (HBV) Due to which the liver develops swelling and burning sensation, which is called hepatitis One-third of the population, more than two billion, have been infected with hepatitis B virus.

Yellow fever:
Yellow fever is an infectious and acute disease, which usually begins. There are symptoms of fever, vomiting, slow nerves, and presence of alveum in urine, bleeding and jaundice.

Rota virus:
The effect of the antirust virus vaccine will affect children up to two years, but its effect will remain only for the prevention of diarrhea.

WHAT I EAT IN A DAY PLAYLIST: https://bit.ly/1SzrQjD
BLOG: https://jessicabeautician.co.uk/
IG: @jessbeautician
TWITTER: https://twitter.com/JessBeautician
SNAPCHAT: jessbeautician

DOCUMENTARIES/VIDEOS I RECOMMEND (Watch in order):
- 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJc…
- The Best Speech Ever: https://www.youtube.com/watch?v=es6U0…
- Forks Over Knives: https://www.youtube.com/watch?v=O7iju…
- Earthlings: https://www.youtube.com/watch?v=Hm7Ba…
- Cowspiracy: https://www.cowspiracy.com

Philips Food Processor/Blender: https://amzn.to/1DGnsqX

OAT MILK:
1 mug oats
3 mugs water
1 tbsp honey/agave nectar): https://amzn.to/1Sz1iPA
Blend 1 mug oats with 3 mugs water in a blender and blitz for 2 mins. Strain and reserve or discard pulp. Rinse blender and pour milk back in, add 1 tbsp honey (or agave nectar) to sweeten. Blend for another 30 secs and transfer to an airtight bottle to store in the fridge for up to 5 days.

OAT & BANANA SMOOTHIE (Serves 1)
250ml Oat Milk
2 bananas
1 tsp almond butter: https://amzn.to/20EtGPO
1/2 tsp vanilla extract: https://amzn.to/1GC2xbS
1 tbsp chia seeds: https://amzn.to/1Sz1CxR
1 tbsp maca powder: https://amzn.to/1fDqQcK
Place all of the ingredients in a blender, blend until smooth.

DILL CASHEW NUT CHEESE (Makes 400g)
400g soaked cashews (overnight)
1 large handful dill
2 celery sticks
1 tbsp lemon juice
3 tbsp nutritional yeast: https://amzn.to/20EtVKC
Salt & black pepper
Place all ingredients into a food processor and process until a spread-like texture forms. Transfer into an airtight container and store in the fridge for 3-4 days. Use as a spread on toast, in sandwiches, on crackers, as a jacket potato topping and more!

VEG PANCAKES (Makes 3)
1 courgette
1 white onion
2 medium potatoes, peeled
1 tbsp red pepper flakes
Salt & black pepper
Grate the courgette, place in a sieve and season with salt. Grate onion and potatoes, add in red pepper flakes and season. Finally stir in the courgette and mix well. Pre-heat a frying pan with olive oil over a medium heat and form 3 pancakes from the mix using your hands, squeezing out any excess liquid if necessary. Place each pancake in the pan and cook for 5-10 mins on each side until golden. Optional: Place pancakes under the grill, use the same pan to fry a handful of sliced mushrooms. Stack pancakes, top with fried mushrooms and crumbled dill cashew cheese.

PUMPKIN SEED OATCAKES (Makes 8)
1 mug oats
1 tbsp coconut oil: https://amzn.to/20Eu7cM
1/3 mug water
1 tbsp nutritional yeast: https://amzn.to/20EtVKC
Handful pumpkin seeds
Salt & pepper
Place oats in a food processor and blend into a flour. Add remaining ingredients and blend until a thick dough forms. Sprinkle a clean surface with oat flour and roll mix out evenly, approx. 1 cm in depth. Using a ramekin, cut out 8 oatcakes and place on a lined baking tray, then put in the oven for 15 mins on 180 degrees celsius. Remove, leave to cool and then spread on dill cashew cheese and top with sundried tomatoes and chopped green olives.

NOODLE SOUP (Serves 2)
1 white onion, sliced
2 cloves garlic, minced
1 thumb-sized piece fresh ginger, chopped
1 tsp chopped red chilli
5 medium mushrooms, sliced
1 tbsp miso paste/glaze: https://amzn.to/1Sz2bHO
A generous lug of tamari: https://amzn.to/1X4stRS
2 mugs veg stock: https://amzn.to/20EuhAR
Rice noodles (1 nest per person)
Toppings: Broccoli, carrots, green onions, hot sauce.
Fry onion in a pan with a drop of olive oil over a medium heat. Once soft, add in the garlic, ginger, chilli, mushrooms, miso and tamari. Stir well to coat everything and cook for 10 minutes. Add in veg stock, cover and leave to simmer. Meanwhile, fill a smaller pan with boiling water and drop the noodle nests in and cook for 10 minutes. Meanwhile, add the broccoli and carrots to the broth for the last 10 mins or until soft. Serve the noodles in bowls, top with vegetables and fill with the broth. Serve with green onions and hot sauce if you like it spicy!

MARINATED CAULIFLOWER SIDE-DISH (Serves 2)
1/2 cauliflower, cut into small florets
3 tbsp honey (or agave nectar): https://amzn.to/1Sz1iPA
2 tbsp tamari: https://amzn.to/1X4stRS
1 tsp Chinese 5 spice
1 clove garlic, minced
Arrange cauliflower florets on a lined baking tray and place in the oven 180 degrees celsius for 15 mins. Make the marinade by mixing all ingredients together in a bowl and set aside. Remove cauliflower from oven and coat in sauce then place back in the oven for 10 mins. Serve with sesame seeds and chopped green onions.

Thank you to Sandra for these AHmazing Paradio Konfeft Coconut Bites!: https://amzn.to/1SzqllL
HOMEMADE COCONUT BITES (Makes 15)
1/2 mug descanted coconut
1 tbsp coconut oil: https://amzn.to/20Eu7cM
1 tbsp honey (or agave nectar) https://amzn.to/1Sz1iPA
Blend all ingredients in a processor. Press evenly in an ice tray, filing 15 cubes. Place in the freezer for 30 mins, remove and transfer into a container to store in the fridge.