[Latin Name] Glycine max (L.) Mere

[Plant Source] China

[Specifications] Isoflavones 20%, 40%, 60%

[Appearance] Brown yellow fine powder

[Plant Part Used] Soybean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[Active ingredients]

[What is Soy Isoflavones]

Non-genetically modified soybean refined soy isoflavones, a natural nutritional factors for a variety of important physiological activity is a natural plant estrogen, easily absorbed by the body.

Isoflavones are phytoestrogens planned economy a weak hormones, soy is the only valid source of human access to  isoflavones. In the case of strong estrogen physiological activity, isoflavones can play the role of anti-estrogen. Isoflavones very prominent anti-cancer properties, can hinder the growth and spread of cancer cells and only cancer, isoflavones had no impact on normal cells. Isoflavones has an effective of anti-oxidant.

[Functions]

1. Lower Cancer Risk In Men and Women;

2. Use In Estrogen Replacement Therapy;

3. Lower Cholesterol and Reduce Heart Disease Risk;

4. Relieve women menopause syndrome, guard against osteoporosis;

5. Protect human body from destroy by free-radical to advance immunity;

6. Be healthy for stomach and spleen and protect nerve system;

7. Reduce cholesterin thickness in human body, prevent and cure cardiovascular disease;

8. Prevent cancer and counteract cancer£¬for example, prostate cancer, breast cancer.

[Application] Used in Lower cancer risk, estrogen replacement therapy, advance immunity, prevent and cure cardiovascular disease.

In this video I discuss what are complex carbohydrates, and some foods that contain them. I also discuss what is starch food, and I cover some starchy foods. I also look at what are polysaccharides, and what are oligosaccharides, and how some oligosaccharides are prebiotic foods.

Transcript (partial with notes).

What are complex carbohydrates?

Complex carbohydrates are made up of monosaccharides, or simple sugar molecules, not the table sugar that might come to mind, and these molecules are joined together to form long chains. There are mainly two classifications of complex carbohydrates, oligosaccharides, and polysaccharides.

Oligosaccharides consist of 3 to 10 simple sugars joined together such as fructo-oligosaccharides which consist of a short chain of fructose molecules. Most oligosaccharides are not digested in the body because we lack an enzyme to break them down, meaning that some of them are a form of fiber.

Some forms of oligosaccharides act as a prebiotic, which means they promote the growth of good gut bacteria. Foods that contain oligosaccharides include chicory root, artichokes, onions, garlic and asparagus.

Polysaccharides consist of more than 10 simple sugars joined together. Starch and cellulose are 2 of the main polysaccharides. Starch consists of many glucose molecules joined together, and the body can break them down and use the glucose for energy. Starchy foods include potatoes, rice, wheat, and corn.

Cellulose also consists of many bonded glucose units, however their bond are different that starches, and the body cannot break them down. So, cellulose is a form of fiber.

Cellulose fiber helps remove waste from the body and it can also bind to excess cholesterol and sugar in the intestines and remove them in solid waste. Foods high in cellulose include fruits, veggies, grains and nuts.

Complex carbohydrates are digested more slowly than simple carbs, as it takes the body longer to break them down, and their fiber content naturally slows digestion, making you feel fuller.

Found an amazing vid that shows every bit of happenings inside a cell with bright and vivid graphic presentation.

Notes:
Cell – the smallest unit of life. It takes up useful molecules and gets rid of waste molecules. It breaks down larger molecules to produce usable energy in the form of ATP molecules, where energy was stored, to synthesize other larger molecules. Big molecules are CONSTANTLY being breaking down into small molecules and the pieces used to make big molecules again, a process called ‘turnover’.

Selectin – any of a family of sugar-binding lectins that are found on the surface of cells (as endothelial cells and white blood cells) and that promote their adhesion to other cells and mediate their migration to sites of inflammation.

Leukocytes – white blood cell

Chemokine – any of a group of chemotactic cytokines that are produced by various cells (as at sites of inflammation), that are thought to provide directional cues for the movement of white blood cells (as T cells, monocytes, and neutrophils), and that include some playing a role in HIV infection because the cell surface receptors to which they bind are also used by specific strains of HIV for entry into cells.

Proteoglycan – any of a class of glycoproteins of high molecular weight that are found in the extracellular matrix of connective tissue, are made up mostly of carbohydrate consisting of various polysaccharide side chains linked to a protein, and resemble polysaccharides rather than proteins in their properties.

2 classes of receptors –
Ligand-gated ion channel
G protein-coupled receptor

Mitochondria – an organelle which break down nutrients such as glucose and provide the cell with energy to perform its function.

Membrane – defines the boundary of the cell and consists of a double layer of fatlike lipid molecules. Embedded in the membrane are a variety of protein molecules that have special functions.

Microtubule – a long strand of bundles of protein filaments arranged around a hollow core; part of the cytoskeleton and involved in transporting substances from place to place within a cell.

G-protein – a protein coupled to a metabotropic receptor. When a molecule of the neurotransmitter binds with the receptor, the receptor activates a G protein situated inside the membrane next to the receptor.

Cited:
Almon, Richard. Drugs, Stress, and Human Function. Cognella, Inc., 2013. USA

Carlson, Neil R., Foundations of Behavioral Neuroscience, 9th ed. Pearson, 2014. USA

U.S. National Library of Medicine, MedLine Plus, https://www.nlm.nih.gov/medlineplus/

(I do not own this video)