[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

Dry fruits laddu with nuts is a delicious and nutritious food. It is a common item made for festivals like Krishna Janmashtami and Diwali.

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Visit https://southindianvegrecipes.com/sweets_recipes/dry_fruits_laddu.html for detailed step-by-step cooking instructions, notes and tips.
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Everyone, in particular children, like the dry fruits laddu.

The items like date or khajur, almonds, cashew nuts, dry grapes, and not to forget, flaxseeds, make the dry fruits laddu a powerhouse of nutrition.

A brighter star in the list of ingredients of the dry fruit laddu recipe is flaxseeds, which are said to have a bouquet of health benefits. One of the medicinal values of flaxseeds is it is said to reduce cholesterol.

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Did you know?

*A research study has found that lignan in flaxseed may reduce plasma cholesterol and glucose concentrations.
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Give extra bonus points on the health scale for the dry fruits laddu: This sweet dish does not use artificial sugar, the dates or the khajur works as the sweetener too.

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TIP: If you like the dry fruit ladoo to be sweeter, add more dates or khajur. The laddu mixture becomes a mass if you use more dates.
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What’s more, the dry fruits ladoo uses less ghee and is not deep fried, unlike many of the other sweets, making this traditional sweet a winner in the health competition.

You can the dry fruit laddus, at room temperature, for about 10 days.

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Visit https://southindianvegrecipes.com/sweets_recipes/dry_fruits_laddu.html for detailed step-by-step cooking instructions, notes and tips.
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Rava Laddu

Step-by-step instructions to make rava laddu with coconut:

https://southindianvegrecipes.com/rava_recipes/rava_laddu_with_coconut.html

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Nippattu

Step-by-step instructions to make nippattu:

https://southindianvegrecipes.com/snacks_recipes/how_to_make_nippattu.html

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Masala Pori or Khara Puri

Step-by-step instructions to make masala pori:

https://southindianvegrecipes.com/snacks_recipes/masala_pori.html

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*Dietary flaxseed lignan extract lowers plasma cholesterol and glucose concentrations in hypercholesterolaemic subjects, British Journal of Nutrition, journals.cambridge.org

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Why it Works for
F21 is an All Natural Sugar Blocker that helps limit your blood sugar absorption. It consists of different compounds found to have various health benefits, such as L-Arabinose, Coriolus Versicolor Polysacchride, Konjac-Mannan, Magnesium Stearate, Mint flavor: Menthol and Natural Colors. F21 not only does it help promote weight loss, (PSK) boosts your immune system response. In fact, for every gram of F21, you can block up to 20 grams of sugar (sucrose). The formula not only helps promote weight loss, it benefits the digestive system by allowing the blocked sucrose to support beneficial probiotic bacteria while the polysaccharide (PSK) boosts your immune system response.
But how does this formula break down the sugar in our bodies? There are basically three steps:
STEP 1
Sugar (sucrose) enters the body as a whole molecule.
STEP 2
The enzyme “sucrose” separates the sucrose molecule into two individual sugar molecules, Glucose and Fructose, which then enter the blood stream to be used. F21 inhibits sucrose from separating the sucrose molecule.
STEP 3
Instead of the sugars entering the blood stream, the whole sucrose molecule and F21 remain in the digestive tract and become prebiotics.
The main ingredient in F21 is L-Arabinose, which helps prevent sugar (sucrose) from being metabolized in the body. It also helps to satisfy any cravings for sugar. Another ingredient, Polysaccharide (PSK), is an extremely powerful antioxidant and immune-regulatory defender. It’s well researched anti-tumor, anti-infection and anti-inflammation effects help repair damaged cells and support the immune system.
Konjac-Mannan is a natural appetite suppressant. It acts as a trigger signaling your stomach to feel a little more satisfied and can help to reduce hunger cravings.
Prebiotics are indigestible fibers that are food for the probiotics. Both F21 and the whole sucrose molecule remain in the large intestine and become food for probiotics.
Menthol is an organic compound made synthetically or obtained from cornmint, peppermint or other mint oils. Menthol has local anesthetic and counterirritant qualities, and it is widely used to relieve minor throat irritation. It is known to be a powerfully medicinal compound linked to several potential health benefits. Peppermint oil, a natural source of menthol, has been investigated as a treatment for several diseases and conditions.
Magnesium stearate, also called octadecanoic acid, is manufactured from both animal and vegetable oils and this is the reason why some nutritional supplements specify that the magnesium stearate used is sourced from vegetables.