[Latin Name] Coffea arabica L.

[Plant Source] from China

[Specifications] chlorogenic acid 10%-70%

[Appearance] Yellow brown fine powder

Plant Part Used:Bean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[Brief Introduction]

Green Coffee Bean Extract is sourced from Europe and is standardized to more than 99% Chlorogenic Acid. Chlorogenic Acid is the compound present in coffee. Which has been long known as for its beneficial properties. This active ingredient akes Green Coffee Bean an excellent agent to absorb free oxygen radicals; as well as helping to avert hydroxyl radicals, both which contribute to degradation of cells in the body.Green Coffee Beans have strong polyphenols which act to help reduce free oxygen radicals in the body, but it is standardized to more than 99% Cholorgenic Acid, a dietary polyphenol that helps to regulate metabolism.Test results showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts

[Main Functions]

1.Chlorogenic acid, long known as an antioxidant with potential anti-cancer activity, also slows the release of glucose into bloodstream after a meal.

2.lower one’sblood sugar level, suppress the appetite, lower blood pressure, and reduce levels of visceral fat.

3.Useful in fighting the free radicals in our bodies that can damage our cells and contribute to conditions such as cardiovascular disease. Test results

showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts.

4.Act as an effective painkiller especially for migraine medications;

5.Reduce the risk of diabetes.

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Gatte Ki Sabzi
Ingredients

For Gatte
Besan/Gram flour – 1 cup [Buy: https://goo.gl/WdR9cA]
Salt
Turmeric powder – 1/2 Tsp
Chili powder – 1/2 Tsp
Coriander powder – 1/2 Tsp
Cumin powder – 1/2 Tsp
Hing or Asafoetida powder – 1/4 Tsp
Pinch of Cooking soda
Yogurt
Oil

For Sabzi:
Oil
Ghee
Cinnamon
Cloves
Cumin seeds – 1 Tsp
Red chilies
Chopped Onion – 1 no
Chopped Garlic
Chopped Ginger
Salt
Turmeric powder – 1/4 Tsp
Chili powder – 1 Tsp
Cumin powder – 1 Tsp
Coriander powder – 1 tsp
Hing or Asafoetida powder – 1/4 Tsp
Water
Curd – 1 cup
Chopped Coriander leaves

Buy pan: https://goo.gl/95Sy1V

Method:
1.For Gatte, add 1 cup of Besan flour, some salt, 1/2 tsp of Turmeric powder, 1/2 tsp of Chili powder, 1/2 tsp of Coriander powder, 1/2 tsp of Cumin powder, 1/4 tsp of hing or asafoetida powder, a pinch of Cooking Soda and mix it all together in a bowl.
2.Combine it all together with Yogurt and mix it till you get a dough consistency.
3.Add a little Oil and knead it well.
4.Greasing your hands with little Oil, roll it thinner and cut it into three portions.
5.Take a pan, Pour enough water and heat it. Once it is hot, place Gatte roll into the pan and cook for about 5 minutes and remove it from the pan.
6.Cut it into small pieces now and keep it aside.
7.Take a wide sauce pan, Add Oil or ghee, and Roast the Gatte pieces to golden brown color.
8.Take a wide sauce pan, Add little Oil, 2 tsp of ghee, a piece of cinnamon and some cloves, a tsp of cumin seeds, Red chilies, one finely chopped onion, some chopped garlic and ginger, 1/4 tsp of turmeric powder, 1 tsp of chili powder, 1 tsp of cumin powder, 1 tsp of coriander powder, salt, 1/4 tsp of hing or asafoetida powder.
9.Once Masala and Onions are roasted, add water to it.
10.Add 1 cup of thick curd and add Gatte pieces to it.
11.Garnish it with some chopped Coriander leaves and mix it well.
12.Let it sit for 10 minutes before you serve it because it wants Gatte pieces to absorbs the sauce.
Gatte Ki Sabzi is ready to serve with any Indian bread of your choice.

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