[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Acupressure can improve your sex life by treating such common problems as infertility and impotence, using the big toe, liver-three, kidney-one and solar plexus foot points. Address your sexual issues in this free video on acupressure techniques.

Expert: Hillary Talbott
Bio: Hillary Talbott, a Doctor of Oriental medicine, practices at Acupuncture & Herbal Therapies in St. Petersburg, Florida.
Filmmaker: Christopher Rokosz

Series Description: Acupressure techniques apply pressure to specific trigger points on the body to increase overall health while treating issues ranging from infertility to sinus headaches. Get valuable tips on this ancient healing practice from a doctor of Oriental medicine in this free video series.

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Breakfast Recipe (Raw and High Protein)
Blend: 1 cup water, 1 tbsp flax seeds, 1 tbsp hemp seeds, 1 scoop vegan protein powder, 1 banana

I use Livwell Nutrition vegan protein powder, discount code Christine10 https://www.livwellnutrition.com/#a_aid=christinesalus

Pour into a bowl and add: 1 cup blueberries, 1 grated apple, 1/2 cup buckwheat groats, 1 tbsp chia seeds. MAKE THIS THE NIGHT BEFORE and let it soak overnight.

Dandyblend herbal coffee – https://www.iherb.com/a/31249?rcode=SWN596
Use code SWN596 to get 5$ off your first https://iHerb.com order: https://www.iherb.com?rcode=SWN596

Lunch/Dinner:
-edamame
-steamed kale, carrots and broccoli
-sauerkraut
-mixture of wild rice, quinoa, chickpeas and lentils

Dressing: whisk together the juice of 1 lemon, 1 tbsp nutritional yeast, 1-2 tbsp pumpkin seed butter, 1 tsp tamari NOMMMMM