[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Do you tend to feel sluggish and tired during the afternoon? Watch best-selling author and wellness expert Adam Hart make his classic pumpkin seed pate perfect for keeping you energized and nourished throughout the day!

https://poweroffood.com/

INGREDIENTS (MAKES 8 WRAPS)
1- ¼ cups pumpkin seeds
Juice from 1 fresh lemon
¼ cup flax or hemp seed oil
4 tablespoons fresh parsley, chopped
½ teaspoon ginger, grated
8 green chard leaves, to wrap pâté in-
2 garlic cloves, minced
¼ cup onion, diced
1 teaspoon cayenne powder
1 teaspoon natural honey
½ teaspoon fresh ground black pepper
½ teaspoon Himalayan crystal salt

HOW TO PREPARE

Soak your pumpkin seeds in fresh water overnight. Place the soaked seeds (rinsed and strained) in a food processor with the rest of the ingredients. Once puréed, place a small scoop into a piece of fresh chard and wrap. Now that’s a healthy and delicious meal to impress.

RECIPE TIP
Try adding a scoop of my Hungry Hungry Hummus into a piece of chard for another fantastic wrap alternative.

Producer: Adam Hart
Camera/ Editor: Ian Dunsmore

https://shawtv.com

https://shaw.ca

Twitter: @ShawTVSeatoSky
Facebook: Shaw TV Sea to Sky

My soymilk can spoil in a mere two days. Dairy milk is disgusting when it spoils. Mold spores in my living space is the cause. Borax is the solution. A quarter teaspoon of borax and a light sprinkle of nigari solves the problem.

Find nigari on Amazon.
Find fragrance free, granular, pentahydrate borax (bottled in plastic bottles to prevent absorption of fragrance from being stored in a warehouse with other borax products) at Soap Goods.