[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Fiskars Uproot Weed and Root Remover Review

Our UpRoot Weed and Root Remover makes it easy to remove invasive plants from your lawn without kneeling, bending over or using harsh, costly herbicide. It features four serrated, stainless-steel claws that grab weeds by the root for clean removal, plus an easy-eject mechanism on the handle that clears the head between uses. The durable aluminum handle is extra-long to help you reach every weed without kneeling or straining your back by bending.
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A Smarter Way to Weed

Fiskars’ stand-up weeder makes it easy to remove invasive plants from your lawn without kneeling, bending over, or using harsh, costly herbicide. Serrated, stainless-steel claws penetrate tough soil to grab weeds by the root for clean removal, and an easy-eject mechanism on the handle clears the head between uses. An extra-long handle helps you reach every weed without sore knees from kneeling or back strain from bending.
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Fiskars Uproot Weed and Root Remover

- Ideal for removing dandelions, thistles and other invasive weeds without kneeling, bending or using harsh, costly herbicide

- Four serrated, stainless-steel claws firmly grab weeds and roots

- Foot platform makes it easy to step down and maximize force to penetrate tough soil

- Easy-eject mechanism on the handle clears tool without forcing you to bend over and remove it by hand

- Length: 40 inches

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Berry Smoothie Bowl

Start your day with a taste of summer!

Serves 2

Ingredients:
Smoothie Bowl:
2 cups (500 mL) almond milk (or other nut milk)
2 cups (500 mL) frozen blueberries
1 ripe banana
2 Tbsp (30 mL) chia seeds
1 tsp (5 mL) maca powder
1 scoop raw vegan protein powder
Toppings: rawnola, goji berries, chia seeds, sliced banana and blueberries

Rawnola:
2 cups (500 mL) raw oats
1/3 cup (75 mL) sunflower seeds, soaked 8 hours
1/3 cup (75 mL) pumpkin seeds, soaked 8 hours
1 cup (250 mL) chopped dried fruit (any mix of dried cherries, blueberries or
cranberries)
2/3 cup (150 mL) agave
1/2 cup (125 mL) pitted dates
1 Tbsp (15 mL) coconut oil
1 vanilla bean
Sea salt

Method:
If you’re making the rawnola as one of your smoothie bowl toppings, you’ll want to be sure to make this first.
To make the rawnola, first soak your sunflower seeds and pumpkin seeds for about 8 hours.
Mix the raw oats, seeds and chopped dried fruit together in a bowl.
In a food processor, combine the agave, dates, coconut oil, vanilla bean and sea salt until smooth.
Pour over dry ingredients and mix them well.
Dehydrate the rawnola at 105ºF for about 12 hours.
Once ready, break up the rawnola into pieces.
Refrigerate until ready to use.
To make the smoothie bowl, blend all ingredients until smooth.
The smoothie should be quite thick, so if needed, you may need to add more frozen blueberries until you reach your desired consistency.
Pour in a bowl and decorate with your toppings.
Enjoy!