[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

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For more Info check out my blog post on the 7 benefits of lemon water – https://www.bodiesbybench.com/benefits-of-lemon-water

What if I told you ONE thing you could do each morning right as you wake up to help you BOOST your energy, eliminate toxins, improve your digestion, stimulate your metabolism, and lose body fat…would you do it?

Of course you would! AND…it takes less than 1 minute!

The key is to drink 8 ounces of warm lemon water before breakfast.

So in this video I’m going to share with you some of the amazing benefits that lemon water can give you just by adding this to your daily routine.

I’ll also show you how quick and easy it is to make lemon water each morning.

First, it helps improve digestion. Which is great for those that struggle with constipation, indigestion, and bloating issues. Lemon water will help regulate your bowel movements.

Lemon water also help detoxify the liver by helping flush out toxins in the body.

It also helps balance your pH levels. Our bodies function better in a more alkaline state versus an acidic state. Unfortunately, most people are more acidic due to the amount of sugar and grains we eat in our diet, and the environment we live in. Lemons, although acid in its natural state, are one of the most alkalizing foods we can eat.

And lastly, lemon water boosts your immune system. Lemons are packed with vitamin c, which is the easiest and quickest way to boost your immune system and your energy.

To make warm lemon water in the morning:

1. First thing in the morning, squeeze the juice of half a lemon into an 8-16 oz. glass of warm or room temperature water.

2. Drink this on an empty stomach and wait 10-20 minutes after drinking it before eating breakfast.

3. Use organic lemons so you steer clear of toxins that we’re trying to eliminate in the first place.

Make sure to LIKE up the video for more simple fat loss tips.

Laura Bench
Fat Loss Coach

Want to share this video with a friend? Here’s the link to share! https://youtu.be/Ywy6rRv1xPk