[Latin Name] Silybum marianum G.

[Plant Source] The dried seed of Silybum marianum G.

[Specifications]  Silymarin 80% UV & Silybin+Isosilybin 30% HPLC

[Appearance] Light Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] £ 5.0%

[Heavy Metal] £10PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count:  £1000CFU/G

                   Yeast & Mold:  £100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is Milk Thistle]

Milk Thistle is a unique herb which contains a natural compound called silymarin. Silymarin nourishes the liver like no other nutrient currently known. The liver acts as the body’s filter constantly cleansing to protect you from toxins.

Over time, these toxins can accumulate in the liver. Milk Thistle’s potent antioxidant properties and rejuvenating actions help keep the liver strong & healthy.

[Function]
1, Toxicology tests showed that:a strong effcets of protecting cell membrane of liver, in Clinical application, Milk Thistle

Extract has good results for the treatment of acute and chronic hepatitis, liver cirrhosis and a variety of toxic liver damage, etc.;
2, Milk Thistle Extract significantly improves the liver function of the patients with symptoms of hepatitis;

3,Clinical applications: for the treatment of acute and chronic hepatitis, cirrhosis, liver poisoning and other diseases.

What does the BVB eat on Christmas morning? Cinnamon Roll Rum Cakes of course! Mrs. Vegan and I had a LOT of fun crafting this recipe. Well, I think I had more fun that she did . We made the recipe THREE times, and the third time was a charm.

These cinnamon rolls are VEGAN, OIL FREE & LOW FAT. Ummm they are also really amazingly delicious!! The rum part really is totally optional. If you do use it, it is such a small amount and only for flavor.

WARNING: Do not follow the recipe in the video. Use the one below. The video has clips from all three times we made it.

THANK YOU to Mrs. Vegan for being a wonderful sister and putting up with my (vegan) baloney. Truly she is too kind

MRS. VEGAN’S FAMOUS CINNAMON ROLL RUM CAKE RECIPE

Ingredients
- 3/4 cup nondairy milk
- 1 packet active yeast
- 1tb sugar
- 5 tb applesauce
- 3 cups whole wheat pastry flour
- 1 tb baking powder*
- 1/4 cup brown sugar
- 1 tsp cinnamon
- 1/4 tsp cloves
- 1/4 tsp sea salt

Filling:
- 3 tb date paste
- 1 tsp cinnamon
- 1 tb apple sauce
- 3 tb brown sugar
- 2 tb cranberries (optional)

Glaze:
- 1 cup powdered sugar
- 1 tsp dark Rum
- 1 tb orange zest
- 3 tsp nondairy milk

Instructions
- Preheat oven to 350F.

- Place parchment paper in a circular cake pan and set aside.

- Gently warm 3/4 cup non-dairy milk to about 110 degrees. Be careful it’s not too cold or hot; it will kill the yeast.

- Sprinkle yeast and 1tb of sugar over warmed non-dairy milk and let it dissolve, about 10 minutes.

- Combine 2 1/2 cups of flour, 1/4 cup sugar, 1 Tb baking powder, 1 tsp cinnamon and 1/4 salt in a large bowl. If your mixture looks too wet, add an additional 1/4 cup of flour.

- Add 5 tbsp applesauce and yeast mixture, stirring spatula to combine. Add in another 1/4 cup flour, stirring to combine.

- Sprinkle remaining flour on a flat surface (add more if needed) and knead dough, kneading in most of the flour. Knead about 15-20 times.

- Place in a cover bowl for 10 mins.

- Using wax paper and a rolling pin, roll dough out into large, thin rectangle and set aside.

-Prepare filling by combining 3 Tb of date paste, 3 Tb brown sugar with 1 Tb unsweetened applesauce, 1 tsp cinnamon and cranberries if using. Spoon filling in the center of the dough and spread it around, leaving 1″ edge clear. Gently but tightly roll the dough up.

- Use a pizza cutter, sharp knife or string to cut off 6 rolls and place into prepared cake pan and bake 20-25 min, until golden and cooked through.

- Meanwhile, prepare icing by mixing 1 cup powder sugar, 1 tsp dark rum, 3 tsp non-dairy milk (plain or vanilla) and 1 Tb orange zest, whipping until it becomes a thick glaze with no sugar chunks. Spread glaze over hot buns.

* Baking powder is used for a fast rise in the oven, for a traditional slow rise omit the baking powder and let the dough rise natural in a covered bowl for 1hr after kneading. Then let the dough rise again once the cinnamon rolls are rolled and placed in a circular dish. Cover and place the finished rolls in a warm area covered for 30 mins for the second rise then cook 20-25 mins.

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Song: Dance of the Sugar Plum Fairy by Kevin MacLeod is licensed under a Creative Commons Attribution license (https:/creativecommons.org/licenses/by/4.0/)
Source: http:/incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270
Artist: http:/incompetech.com/

✦ FOLLOW THE BVB ✦
Instagram: http:/www.instagram.com/basicveganbitch
Snapchat: basicveganbitch
Youtube: https://www.youtube.com/channel/UCpSR…
___________________________________

✦ WANNA GO VEGAN? WATCH & LEARN ✦
Forks Over Knives: https://www.youtube.com/watch?v=F-OzT…
Cowspiracy: https://www.youtube.com/watch?v=nV04zy…
101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJc…
Gary Yourofsky’s Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=_K36Zu…

I’ve been following this diet for 5+ years: https:/www.drmcdougall.com/

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