Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

Benefits of 7 Days of Honey and Garlic on an Empty Stomach

Garlic is one of the most commonly used natural ingredients in cooking around the world. Its signature flavor combines well with other spices to enhance the flavor of countless dishes.
But more than just being a great ally in the kitchen, garlic has been prized for centuries thanks to its ability to alleviate a variety of ailments.
Its medicinal properties can be used to fight inflammation, chronic diseases, and infections.
A lot of its benefits come from the content of allicin, an active compound that helps control high cholesterol levels, blood pressure, and other conditions related to the cardiovascular system.
It’s also used as a treatment for digestion problems, respiratory diseases, and fungal infections.
In fact, thanks to its anti-inflammatory effects and antioxidant content, garlic is a great supplement to conventional treatments for arthritis, cancer, and diabetes.
Nutrition experts recommend eating it raw to preserve all of its active ingredients.
You can also prepare a remedy with honey, making the garlic easier to consume and enhancing all of its benefits.
In the hopes that it will help improve your health and overall well being, today we want to share all the benefits you’ll get when you consume honey and garlic for seven days straight.
Find out more!
1. Improves circulation

The sulfur compounds in garlic, when combined with the benefits of honey, are very good for your circulatory system.

Both act to prevent clotting and they strengthen your veins to avoid disorders like thrombosis and varicose veins.

2. Lowers blood pressure
High blood pressure is a disease that can threaten your entire cardiovascular health. To control it naturally, try consuming honey and garlic on an empty stomach every day.
3. Controls bad cholesterol
The allicin that’s released when you crush raw garlic can help cleanse your bloodstream, removing excess cholesterol. It’s also a great way to keep your triglyceride levels at bay.
4. Reduces inflammation
Studies have shown that many of the chronic health disorders that people experience are related to imbalances in the body that cause inflammation.
Both garlic and honey fight inflammation and act as natural painkillers to help with conditions like arthritis, fluid retention, and muscular disorders.
5. Strengthens the immune system
The antimicrobial and antifungal properties of honey and garlic are excellent for boosting your immune system.
Both of them improve your body’s defenses against viruses, bacteria, and any other type of pathogen.
6. Fights cough
Whether your cough comes from a bacterial infection or a virus, there’s nothing better than a simple syrup made with honey and crushed garlic.
It calms the irritation you feel and also acts as an expectorant to stimulate the removal of phlegm.
7. Speeds your recovery from colds and the flu
All cold and flu symptoms can be temporarily suspended with continuous consumption of this remedy.
It helps fight viruses and stimulates your production of antibodies that are responsible for protecting your airways.

Source – https://steptohealth.com/7-benefits-7-days-honey-and-garlic-empty-stomach/

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Watch more How to Get Your Vitamins and Minerals videos: https://www.howcast.com/videos/164293-How-to-Get-More-Antioxidants-into-Your-Diet

This isn’t a textbook, so here’s a short explanation: antioxidants make you healthier, so here’s how to arrange your diet accordingly.

Step 1: Drink tea
Start your morning with a cup of tea. Black and green versions contain flavonoids — a type of antioxidant which has been shown to reduce the risk of heart disease.

Step 2: Drink coffee
If tea isn’t your cup of, well, tea, then have coffee instead. It’s America’s most common source of antioxidants.

Step 3: Snack on nuts, fruits and veggies
Snack on nuts and increase your fruit and vegetable intake. There are several forms of antioxidants in these food groups.

Tip
Vitamins A, C and E aren’t just vitamins; they’re antioxidants as well.

Step 4: Eat specific foods for specific antioxidants
Eat specific foods for specific antioxidants: carrots for beta-carotene, spinach for lutein, tomatoes for lycopene and berries for anthocyanidin.

Step 5: Try other foods for more types
Try other foods for their antioxidants: onions and apples for flavonols, grapes for proanthocyanidins, pears for phenols and broccoli for dithiolthiones and sulforphane.

Tip
These were just a few examples. Visit health and diet websites for complete listings of foods and antioxidants.

Step 6: Nibble on dark chocolate
Lastly, nibble on some dark chocolate; it’s heavy on antioxidants, which should remove some of the typical guilt.

Did You Know?
Some studies suggest that antioxidants reduce the speed of aging, fight several types of cancer, reduce arthritic inflammation, and improve brain function and vision.