[Latin Name] Andrographis paniculata(Burm.f.)Nees

[Plant Source] Whole herb

[Specification] Andrographolides 10%-98% HPLC

[Appearance] White powder

Plant Part Used: Herb

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Andrographis?]

Andrographis paniculata is a bitter tasting annual plant, referred to as the “King of Bitters.” It has white-purple flowers and it is native to Asia and India where it has been valued for centuries for its numerous medicinal benefits. Over the past decade, andrographis has become popular in America where it is often used alone and in combination with other herbs for a variety of health purposes.

[How does it work?]

According to Memorial Sloan-Kettering Cancer Center, the active ingredient in andrographis is andrographolides. Due to the andrographolides, andrographis has potent anti-inflammatory and antimalarial properties. It also has antimicrobial properties, meaning it can help to fight off and prevent infections from harmful microorganisms such as viruses, bacteria and fungi. In addition, andrographis is a powerful antioxidant and it can help to prevent free radical induced damage to your cells and DNA

[Function]

Cold and Flu

Scientists have discovered that andrographis helps to boost the immune system by stimulating the body’s production of antibodies and macrophages, which are large white blood cells that scavenge harmful microorganisms. It is taken for both the prevention and treatment of the common cold, and it is often referred to as Indian echinacea. It might help lessen the severity of cold symptoms such as sleeplessness, fever, nasal drainage and sore throat.

Cancer, Viral Infections and Heart Health

Andrographis may also help to prevent and treat cancer, and preliminary studies done in test tubes found that extracts of andrographis help to treat stomach, skin, prostate and breast cancer. Due to the herb’s antiviral properties, andrographis is used to treat herpes and it is also currently being studied as a treatment for Aids and HIV as well. Andrographis also promotes heart health and can help to prevent the formation of blood clots as well as to dissolve already formed blood clots. In addition, the herb relaxes smooth muscles in the walls of blood vessels and thereby helps to reduce high blood pressure.

Additional Benefits

Andrographis is used to promote gallbladder and digestive health. It also helps to support and strengthen the liver and it is used in combination with other herbs in several Ayurvedic formulations to treat liver disorders. Finally, andrographis extracts taken orally have been found to help neutralize the poisonous effects of snake venom.

Dosage and Precautions

The therapeutic dose of andrographis is 400 mg, twice daily, for up to 10 days. Although andrographis is considered safe in humans, the NYU Langone Medical Center warns that animal studies suggest that it may impair fertility. Andrographis may cause unwanted side effects such as headaches, fatigue, allergic reactions, nausea, diarrhea, altered taste and pain in the lymph nodes. It may also interact with certain medications and as with any supplement you should consult your health care practitioner before taking the herb.

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Dr. Berg talks about the nutritional benefits of pumpkin seeds.

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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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This tea berry granola was absolutely delicious

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Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：https://instagram.com/peaceful_cuisine/
Website : https://www.peacefulcuisine.com

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Ingredients:

300g oats
120g liquid sweetener(I used maple syrup)
60g oil(any vegetable oil can be substitution)
30g shredded coconut
60g almonds
3 tbsp black tea leaves
1 tsp vanilla extract
60g dried cranberry
60g dried blueberry

Instructions:

1. Mix all the ingredients together except for dried fruits.
2. bake at 350F/180C for 30 minutes.
3. add dried fruits.

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「材料」

オーツ　300g
メープルシロップ　120g
オイル　60g
ココナッツフレーク　30g
紅茶　大さじ3
アーモンド　60g
バニラエクストラクト　小さじ1
ドライブルーベリー　60g
ドライクランベリー60g

「作り方」

１、ドライフルーツ以外の全ての材料を混ぜ合わせます。
２、１８０℃のオーブンで２０〜３０分ほど焼きます。
３、冷めたらドライフルーツを加えます。

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Ingredients in this recipe are:

Bob’s Red Mill, Organic Extra Thick Rolled Oats

https://www.iherb.com/Bob-s-Red-Mill-Organic-Extra-Thick-Rolled-Oats-32-oz-907-g/11265?rcode=yoy970

Now Foods, Organic Maple Syrup

https://www.iherb.com/Now-Foods-Real-Food-Organic-Maple-Syrup-Grade-A-Medium-Amber-32-fl-oz-946-ml/23366?rcode=yoy970

Singing Dog Vanilla, Organic Pure Vanilla Extract

https://www.iherb.com/Singing-Dog-Vanilla-Organic-Pure-Vanilla-Extract-Farm-Grown-2-fl-oz-59-ml/51647?rcode=yoy970

Artisana, Organic Raw Coconut Oil

https://www.iherb.com/Artisana-Organics-Raw-Coconut-Oil-Virgin-14-oz-414-g/64994?rcode=yoy970

Woodstock Farms, Organic Raw Almonds

https://www.iherb.com/Woodstock-Farms-Organic-Raw-Almonds-7-5-oz-213-g/8433?rcode=yoy970

Eden Foods, Organic Dried Blueberries

https://www.iherb.com/Eden-Foods-Organic-Dried-Blueberries-4-oz-113-g/15702?rcode=yoy970

Hampstead Tea, Organic English Breakfast

https://www.iherb.com/Hampstead-Tea-Organic-English-Breakfast-3-53-oz-100-g/21213?rcode=yoy970

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I often order organic foods from iHerb.

Check out their HP below.

https://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

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Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic：RODE video mic pro
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Software : Apple Final Cut Pro X
Color Grading : PIXEL FILM LUT Loader / DELUTS for VlogL
Music : A Country Pile / Paul Mottram (https://www.audionetwork.com/browse/m/track/a-country-pile_37500)

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