[Latin Name] Coffea arabica L.

[Plant Source] from China

[Specifications] chlorogenic acid 10%-70%

[Appearance] Yellow brown fine powder

Plant Part Used:Bean

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[Brief Introduction]

Green Coffee Bean Extract is sourced from Europe and is standardized to more than 99% Chlorogenic Acid. Chlorogenic Acid is the compound present in coffee. Which has been long known as for its beneficial properties. This active ingredient akes Green Coffee Bean an excellent agent to absorb free oxygen radicals; as well as helping to avert hydroxyl radicals, both which contribute to degradation of cells in the body.Green Coffee Beans have strong polyphenols which act to help reduce free oxygen radicals in the body, but it is standardized to more than 99% Cholorgenic Acid, a dietary polyphenol that helps to regulate metabolism.Test results showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts

[Main Functions]

1.Chlorogenic acid, long known as an antioxidant with potential anti-cancer activity, also slows the release of glucose into bloodstream after a meal.

2.lower one’sblood sugar level, suppress the appetite, lower blood pressure, and reduce levels of visceral fat.

3.Useful in fighting the free radicals in our bodies that can damage our cells and contribute to conditions such as cardiovascular disease. Test results

showed Green Coffee Bean had more than double the rate of oxygen radical absorbance capability when compared to green tea and grape seed extracts.

4.Act as an effective painkiller especially for migraine medications;

5.Reduce the risk of diabetes.

⭐️PLANT-BASED 45+ RECIPE E-BOOK

https://www.tishwonders.co.uk/ebook

Short for time during the week but want to make sure you’re eating home prepared and cooked foods? This video will give you an insight on how to prepare delicious and nutritious plant-based foods for your busy week ahead. Enjoy guys! Like, comment, share and subscribe to my channel!

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RECIPES:

// CHIA SEED AND OAT POTS //

(measurements are for each individual pot)
1/2 oats
2 tbsp chia seeds
1 cup nut milk
(Extras of choice)
desiccated coconut
cranberries
raisins
sultanas
pumpkin seeds
cacao nibs

*add more milk in the morning if you desire a thinner consistency

// QUINOA AND CHICKPEA ONE POT //

2 cups cooked quinoa
1 ½ cup cooked or 1 tin chickpeas
1-2 tbsp. coconut oil
3-4 tomatoes
2 medium red onions
12 cloves garlic
red chilli (to taste/optional)
1 tbsp. cumin seeds
1 tbsp. coriander seed powder
¾ tbsp. turmeric
1 tbsp. garam masala
pink salt (to taste)
150g baby spinach
handful fresh coriander (optional)

SWEET POTATO, CANELLINI BEAN SALAD W/ SPICY ALMOND BUTTER DRESSING

5 x medium sweet potatoes

Salad:
3 cups cooked or 2 tin cannellini beans
1 ½ peppers
3 spring onions
50g parsley
200-250g rocket (arugula)
black pepper (to taste)

Dressing:
120g smooth almond butter
3 cloves garlic (finely grated or chopped)
red chilli (to taste)
2 tbsp. tamari
1 tbsp. maple syrup or agave
1 lime (juice)
1 tsp. sesame oil (optional)
60-80ml water

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