[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

What is the best foods for diabetics
Go For Quiz – https://goo.gl/ZUKoZA

Diabetes is a common condition related to disruptions in your blood sugar level. Your blood sugar level plays an important role in how your body metabolizes food and how it uses energy. Diabetes occurs when your body can’t properly produce or use insulin to regulate blood sugar levels. It affects nearly 13 percent of people ages 20 and older.

Here is the top 6 Best Home Remedies for diabetics 1 & 2 to eat. This food help to control sugar level and avoid over diet. This food will satisfy diabetics appetite with enough nutrient with home remedies naturally. Diabetics still can eat sweet and tasty food, on the same times helps to reduce blood glucose.

This video introduce 6 Best foods for diabetics to satisfied their appetite from smoothies drink to snack. Effectively control blood sugar with healthy eating.

Top 6 Best Foods only eat daily without bored or loss your appetite. We plan this food that Including complex carbohydrates , fiber rich, high nutrients and easily get from your home garden and shopping.
This food can use for
Effective Pre-Diabetes Diet Plan or Meal Plans To Reverse Diabetes Type 2 that make you stay healthy in natural way.

Cinnamon
Cinnamon for diabetes can control glucose level by nourishing digestive system and effectively support glucose metabolism. Cinnamon is best suitable for obesity-related diabetes and hyperlipedemia.
cinnamon has antioxidant property, which helps prevent the LDL cholesterol oxidation, thus prevent inflammation of arteries and further plaque formation.

Turmeric is a plant that comes from ginger root.
Over the years, turmeric has been recognized for its medicinal properties. It’s believed to have a wide range of health benefits, including pain relief and possible disease prevention.
Turmetic can decrease the level of glucose in blood, as well as other diabetes-related complications. Researchers also found that curcumin may have a role in diabetes prevention. It also help stabilize blood sugar levels and make diabetes more manageable.

Aloe Vera
Aloe Vera possesses anti-diabetic, anti-dyslipidemia, anti-inflammatory, and anti-oxidant property, which may help prevent heart disease and strokes. Numerous studies show aloe has a beneficial effect in the prevention of atherosclerosis and coronary heart disease.
Many researches show the aloe gel contains active constitutions that reduce blood glucose and glycated hemoglobin levels (A1C).

Bitter Melon
Bitter melon or gourd can naturally increase the body’s ability to utilize glucose, so it is best suitable for type 2 diabetes with insulin resistance.
Vicine, charantin, and polypeptide-P are present in bitter melon are responsible for its anti-diabetic properties. Together they increase insulin secretion, increase glucose uptake, glycogen synthesis in the liver, muscle & adipose tissue, improve glucose tolerance and decrease hepatic gluconeogenesis.

Stevia
The stevia plant has been used for more than 1,500 years by the Guaraní people of Brazil and Paraguay. Stevia herb parts are very low in calories. Parts by parts, its dry leaves possess roughly 40 times more sweetness than sugar. This sweetness quality in stevia is due to several glycoside compounds including stevioside, steviolbioside, rebaudiosides A-E, and dulcoside.Stevia may help in lowering blood sugar levels. This can be helpful for people suffering from type 2 diabetes.

Hazel Nuts
Nuts contains very little carbohydrates and a lot of useful vegetable fats, which is the source of the required energy. 100 grams of this nutrient product enough to be able to get the daily norm of proteins. Diabetics who have impaired metabolism and who are overweight, need some of these nuts to satisfy your appetite and get a lot of necessary vitamins.
Nuts Helps the body rid itself of harmful substances and strengthen the immune system. Fatty acids present in the hazelnut, has a positive effect on the digestive system and metabolism.

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Here’s a recipe for a breathtaking centerpiece to liven up any party!

It needs a fair bit of preparation but the results are worth the effort, and will certainly stir up conversation when your loved ones find out that this rich, chocolately‘cheesecake’ has no milk nor cheese at all!
Selamat Hari Raya to all of my Muslim friends, and stay safe on the roads this ‘balik kampung’ season!

WHITE CHOCOLATE PASSIONFRUIT CHEESECAKE

TIME NEEDED: Overnight to soak cashews, 25 minutes to make cake, 2-3 hours of cake-setting time

INGREDIENTS:

CHEESECAKE LAYER:
2 cups cashews soaked overnight in 3 cups purified water
6 cubes Big Tree Farms Raw Cacao butter
1/4 cup nondairy milk
1 1/2 tbsp fresh lime juice
4-5 tbsp natural sweetener (Coconut Nectar or Agave Syrup)
1 tbsp nutritional yeast
1 1/2 tbsp virgin coconut oil
1 1/2 tsp vanilla essence
1/2 tsp pink Himalayan salt

CRUST:
1 cup of mixed nuts (Suggestions: almonds, walnuts, brazil nuts, hazelnuts, pecans, pumpkin seeds etc.)
10 Mazafati dates with the seeds removed
1 tbsp Big Tree Farms Raw Cacao Powder
1 tbsp virgin coconut oil
1/4 tsp pink Himalayan salt

PASSIONFRUIT LAYER:
2 tsp agar powder
1 1/4 cups water
3/4 cup fresh passionfruit pulp
3 tbsp brown sugar

METHOD:

1. Melt the cacao cubes through double boiling for 3-5 minutes. This means gently simmering the cubes with steam. My set-up is a stainless steel plate that fits perfectly over a stainless steel pot. You could also replace the plate with one made of heat-resistant glass. There are many online references on how to make a simple double boiling setup. Set melted butter aside.

2. Put all crust ingredients into a food processor and blend until the mixture becomes a sticky, chunky dough.

3. In a 7 inch springform pan, flatten the crust evenly against the bottom with your hands.

4. Put all cheesecake layer ingredients into food processor and blend until a rich, smooth paste is achieved.

5. Pour the paste into the pan over the crust and even out the surface with a spatula. Place pan in the freezer while you do the next step, to allow cheesecake layer to slightly harden.

6. Referring to the passionfruit layer ingredients, place water into a pot and set to boil.Just as it starts to bubble, put in the agar and brown sugar and stir contantly for 3-5 minutes until the agar has fully dissolved. Turn off the heat, pour in the passionfruit pulp and stir in evenly.

7. Remove cake from the freezer and pour passionfruit agar mix on top of the cheesecake layer. Put the cake in the fridge and wait to set for 2-3 hours.