[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Welcome to the jamun tree. Find easy and basic steps of various recipes in this channel. Lets have a look to a new recipe.

Kaddu Kofta | Pumpkin Kofta Recipe | Kaddu Ka Kofta | Lauki Ka Kofta

Ingredients :

Pumpkin – 1
Onion paste – 2
Tomato paste – 2
Salt – as per taste
Ginger garlic paste – 2tbs
Carom seeds(ajwain) – 1/2 tbs
Chopped corriander leaf – 1 tbs
Chopped green chilli – 2
Corriander powder – 1 tbs
Garam masala powder – 1/2 tbs
Gram flour – 4 tbs
Mustard oil
Kashmiri red chilli powder – 1 tbs
Termeric powder – 1 tbs
Cumin seeds(Jeera) – 1/2 tbs

Procedure :

1. First we have to grate the pumpking into small shreds.
2. Now squese the juicy shreds to remove extra moisture and put the squesed shreds in another bowl.
3. Now make a pumpkin paste. Take squesed pumkin shreds and add chopped green chilli, carom seeds, termeric powder 1 tbs, gram flour and salt to taste. Mix it and make a dough.
4. Now take mustard oil in a frying pan and heat it.
5. Put chunks on pumkin paste in hot oil and fry till crispy and brown.
6. Once done take it out in a plate.
7. Now start the stove, take a pan and let it get heated. keep the flame to medium.
8. Put mustard oil 4 tbs in hot pan. Then add cumin seeds and fry for sometime till it get brown in colour.
9. Now add onion paste and mix.
10. Now add ginger garlic paste, mix it and fry for 2 minutes on medium flame till onion turns light brown.
11. Turn the flame to low and add termeric powder, corriander powder, Kashmiri red chilli and garma masala powder.
12. Mix it and fry for 2 to 3 minutes on low flame till spices start leaving oil.
13. Now add tomato paste. mix it and fry for 3 to 4 minutes on low flame.
14. Turn the flame to medium and add 2 glasses of water into pan. Mix it well.
15. Add salt to taste. Mix well and leave it for 2 minutes.
16. Once curry starts boiling put pumpkin wada into the pan. mix and and leave for 1 minute.
17. Finally add corriander leaf. Mix it well.
18. Turn off the gas and serve hot.

Also check the website : https://thejamuntree.blogspot.in/

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