[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Subscribe for more recipes –

https://www.youtube.com/channel/UCTbDJC_Q3mlND_54iB1Z1Xg?sub_confirmation=1

How to make – कश्मीरी दम आलू रेसिपी -कश्मीरी दम आलू करी – दम आलू की सब्ज़ी – Kashmiri Dum Aloo.
Ingredients:

Baby potato – 1/2 kg
Onion paste – 1 bowl
Tomato paste – 1 bowl
Curd – 1/2 bowl
Cumin seed – 1 tsp
Hing – 1 pinch
Coriander powder – 1 tbsp
Turmeric powder – 1/2 tsp
Red chilli powder – 1 tbsp
Garam masala powder – 1/2 tsp
Salt to taste
Oil as needed

Dum Aloo, Popular Restaurant Style Punjabi Dum Aloo Recipe

Subscribe our channel for enhancing your cooking experience and get ready to move on a mouth watery voyage of tasty cooking recipes!

Follow us on Instagram:

https://www.instagram.com/indianfoodrecipeshindi/

Like Us On Facebook:

https://www.facebook.com/Indianhindifoodrecipes/

Follow Us on Twitter:

https://twitter.com/HindiFoodRecipe?s=08

Download Our App:

https://goo.gl/prfpbx

If you like our video DO like , comment on video and subscribe our channel for more update in future.

For the Best recipes on YouTube, log onto –

https://www.youtube.com/c/IndianFoodRecipesHindi

Thank You

Indian Food Recipes – Hindi Team

A simple pumpkin seed recipe passed down from my mom. Enjoy!

1 cup washed and dried pumpkin seeds
1/2 tbsp melted butter
1 tps salt
(you can add flavoring with garlic, onion, and chili powder ect.)

bake at 300 for 45 minutes, flipping every 10 until golden

Check out my past videos:

Shooting gallery – DIY Tutorial

Pallet wine rack – DIY tutorial