[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Torta integrale al limone – Torta per diabetici con Stevia senza zucchero. Scopri gli ingredienti e i segreti di preparazione

https://www.my-personaltrainer.it/Tv/Ricette/Dolci_Dessert/torta-integrale-limone-per-diabetici.html

Ingredienti Ricetta

130 g di farina integrale
120 g (2 medie) di uova
90 ml di olio di semi di mais
16 g (1 bustina) di lievito per dolci
20 g di stevia
succo e scorza grattugiata di limone non trattato
1 fialetta di aroma al limone

Preparazione

1. Sgusciare le uova e dividere i tuorli dagli albumi: montare questi ultimi a neve ben ferma, eventualmente aggiungendo un pizzico di sale.

2. Versare i tuorli e la stevia in un altro contenitore, grattugiare la scorza di un grosso limone non trattato e aggiungere anche il succo, filtrato attraverso un colino a maglie strette. Azionare le fruste elettriche e mescolare per alcuni minuti.

3. A questo punto, aggiungere anche la farina integrale, l’olio e l’aroma al limone. Mescolare per alcuni minuti con le fruste elettriche: si dovrà ottenere un impasto piuttosto denso.

4. Infine, aggiungere lentamente e poco per volta gli albumi montati a neve.

Lo sapevi che…
Unire gli albumi a neve al composto di tuorli e farina è un’operazione piuttosto delicata: per evitare di far afflosciare il composto, si sconsiglia di utilizzare le fruste elettriche. Risulta invece preferibile mescolare il tutto con la spatola lecca pentole.

5. Foderare una teglia a cerniera dal diametro di 18 cm con la carta forno, dunque versare l’impasto ottenuto.

6. Infornare a forno ventilato, preriscaldato a 180°C, e proseguire la cottura per 30-35 minuti.

7. Lasciar raffreddare il dolce su una gratella e servire, accompagnando la torta con qualche fettina di limone.

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https://www.superfoodhealthyliving.com/

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Garlic

The saddest thing about garlic is that there are tons of people allergic to it. Mentioned in the Bible itself, garlic has been used for its medicinal properties for centuries treating arthritis, cataracts, weakened immune systems, cancer, stroke, migraines, viruses and aging.

Nearly every diet on the planet uses garlic. Similiar to fermented foods, garlic aids digestion and thus improves your body’s ability to get the nutrients it needs from food.

Garlic does magic as well. It’s most powerful nutrient, Allicin an amino acid, is not in fresh garlic. But topping any David Copperfield trick, Allicin is instantly present when garlic is cut, pressed or chewed. Allicin is responsible for garlic’s odor, its antioxidant and anti-inflammatory properties as well.

In addition to Allicin, garlic’s healthy compounds include phosphorus, potassium, zinc, selenium, Vitamin B6, Vitamin C, aginine, flavonoids and polyphenols. That’s 10 powerful agents in one of the 10 Super Foods.
Our recommendation: Take your “better half” out for Italian cuisine tonite.

https://www.superfoodhealthyliving.com/

https://www.superfoodhealthyliving.com/raw-foods-blog/

https://www.superfoodhealthyliving.com/raw-foods-blog/income-opportunity.html