[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

Berry Smoothie Bowl

Start your day with a taste of summer!

Serves 2

Ingredients:
Smoothie Bowl:
2 cups (500 mL) almond milk (or other nut milk)
2 cups (500 mL) frozen blueberries
1 ripe banana
2 Tbsp (30 mL) chia seeds
1 tsp (5 mL) maca powder
1 scoop raw vegan protein powder
Toppings: rawnola, goji berries, chia seeds, sliced banana and blueberries

Rawnola:
2 cups (500 mL) raw oats
1/3 cup (75 mL) sunflower seeds, soaked 8 hours
1/3 cup (75 mL) pumpkin seeds, soaked 8 hours
1 cup (250 mL) chopped dried fruit (any mix of dried cherries, blueberries or
cranberries)
2/3 cup (150 mL) agave
1/2 cup (125 mL) pitted dates
1 Tbsp (15 mL) coconut oil
1 vanilla bean
Sea salt

Method:
If you’re making the rawnola as one of your smoothie bowl toppings, you’ll want to be sure to make this first.
To make the rawnola, first soak your sunflower seeds and pumpkin seeds for about 8 hours.
Mix the raw oats, seeds and chopped dried fruit together in a bowl.
In a food processor, combine the agave, dates, coconut oil, vanilla bean and sea salt until smooth.
Pour over dry ingredients and mix them well.
Dehydrate the rawnola at 105ºF for about 12 hours.
Once ready, break up the rawnola into pieces.
Refrigerate until ready to use.
To make the smoothie bowl, blend all ingredients until smooth.
The smoothie should be quite thick, so if needed, you may need to add more frozen blueberries until you reach your desired consistency.
Pour in a bowl and decorate with your toppings.
Enjoy!

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