[Latin Name] Camellia sinensis

[Plant Source] China

[Specifications]

Total tea polyphenols 40%-98%

Total catechins 20%-90%

EGCG 8%-60%

[Appearance] Yellow brown powder

[Plant Part Used] Green tea leaf

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is green tea extract]

Green tea is the second largest beverage demanded by consumers worldwide. Used in China and India for its medicinal effects. There are several compounds extracted from green tea including catechins which contain an enormous amount of hydroxyphenols that are easily oxidized, congregated and contracted, which explains its good anti-oxidation effect. Its anti-oxidation effect is 25-100 times as strong as those of vitamin C and E.

It is widely used in medicines, agriculture, and chemical and food industries. This extract prevents cardio-vascular disease, lowers the risk of cancer, and decreases blood sugar and blood pressure, as well as viruses. In the food industry, the anti-oxidation agent used for preserving food and cooking oils.

[Function]

1. Green tea extract can reduce blood pressure, blood sugar, blood lipids.

2. Green tea extract has the function of removing radicals and anti-aging.

3. Green tea extract can enhance the immune function and prevention of colds.

4. Green tea extract will anti-radiation,anti-cancer, inhibiting the increasing of cancer cell.

5. Green tea extract used to anti-bacterium, with the function of sterilization and deodorization.

[Application]

1.Applied in cosmetics field, Green tea extract owns the effect of anti-wrinkle and anti-Aging.

2.Applied in food field, Green tea extract is used as natural antioxidant, antistaling agent, and anti-fading agents.

3.Applied in pharmaceutical field, Green tea extract is used to prevent and cure cardiovascular disease, diabetes.

Your host and Steviva Brands president, Thom King will show you how to make all natural, homemade, Oatmeal Nut Raisin Cookies with stevia as the sweetener. This low sugar version of Oatmeal Nut Raisin Cookies are delicious and safe for diabetics as well as anybody who wants to cut the sugar out. This recipe has about 3 grams of sugar per cookie while the conventional version of Oatmeal Cookies can have as much as 40 grams.

You can find this and other low sugar, low glycemic and diabetic safe recipes at https://recipes.steviva.com

We love the color drama that Beetroots have. Not only are they fun to work with but are healthy for you as well and we am always looking for ways to incorporate them into our everyday meals. These Beetroot Tikkis are always a hit in our homes, and we use them for parties and for week-end lunches. The versatility is amazing, love the fact that they freeze so well and are available to pull out of the freezer. Enjoy these lovely bites of health.
Ingredients:

Beetroot (Chakundar) – 1kg (2.2lb)
Potatoes – 1/2kg (approx 1lb), boiled
Salt – 2tsp or as needed
Medium Onion – 1/2, chopped fine
Green Chillies – to taste, cut fine
Cilantro/Coriander Leaves (Dhaniya Patta) – 4-5 sprigs, finely chopped
Ginger & Garlic Paste – 1tbsp
Roasted Cumin Powder – 2tsp
Dry Mango Powder (Amchoor) – 2tsp
Unsalted Roasted Peanuts – 1/2cup
All-Purpose Flour (Maida) – 1tbsp
Water – 1/4cup
Panko Bread Crumbs – as needed
Oil – for shallow frying

Method:

1. Wash and peel the Beets. Shred in the Food Processor or with a grater.
2. Sprinkle Salt and set aside for 10 min.
3. Mash the Potatoes and add in the Onions, Green Chillies, Cilantro, Ginger & Garlic Paste. Mix.
4. Cover and keep aside and work on the Beets.
5. Squeeze the liquid out of the Beetroot and combine the flesh with the mashed Potatoes.
6. Set the liquid aside and use for other dishes.
7. Add in Cumin Powder, Dry Mango Powder, & Peanuts. Mix well.
8. Check the salt and spices and add and adjust as needed.
9. Pinch the amount needed and make tikkis with it.
10. Roll the amount needed in your palms and make a ball and then flatten them a bit.
11. Do the same for all and keep aside.
12. In a separate bowl, mix the All-Purpose Flour and Water.
13. In a flat plate, pour out some Panko Crumbs.
14. Dip the Tikkis in the All-Purpose & Water mixture and then into the Panko.
15. Place on a plate. Once done, cover with plastic wrap and keep in the refrigerator for an hour.
16. Once ready to fry, heat Oil in a skillet on medium flame.
17. When the Oil is hot, carefully place the Tikkis into the Oil and allow to cook for about a minute and a half.
18. When you see the color change, turn the Tikkis and allow to cook on the other side as well.
19. Remove from Oil and transfer into a platter lined with a paper-towel.
20. Serve hot with some Green Chutney or some Tamarind Chutney.

Tips:
1. Use Walnuts, Sunflower Seeds or Pumpkin Seeds to substitute or add on tp Peanuts.
2. The uncooked Tikkis freeze really well.
3. If you have gluten allergies, use Rice Powder instead of All-Purpose Flour and skip the Panko or add Gluten-free Bread crumbs.
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Printable Recipe:
Check out the ShowMeTheCurry Channel: https://www.youtube.com/showmethecurry