[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

Done with making chana dal the usual boring way? IFN ka dhaba teaches you to make it more interesting and yummy and of course nutritious.

Ingredients:

1 cup chana dal
1 bowl chopped white pumpkin
2 tbsp garlic-ginger chopped
2-3 green chillies for garnish
11/2 tsp salt
11/2 tsp red chilli powder
1/2 tsp haldi (turmeric) powder
1 tsp jeera (cumin seeds)
Coriander leaves for garnish
2 medium sized onions chopped
2 large tomatoes chopped
2 tbsp oil
2 glasses water

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Enjoy this delicious and nutritious twist on Almond Milk by adding Pumpkin seeds! By adding pumpkin seeds, we increase the micronutrients in each serving. The health benefits from adding Almonds or Pumpkin seeds to your diet are numerous! Almonds lower the risk of heart attacks, contains laetrile (anti-cancer), contains iron and copper used as a remedy for anemia, and helps to lower bad cholesterol. They are also a good source of protein, rich in vitamin E, and supplies lasting energy. By adding Pumpkin seeds, they reduce arthritic inflammation, beneficial for the prostate, promotes good sleep, and hair restoration. Both Almonds and Pumpkin seeds are Alkaline Forming, increase good cholesterol (HDL), and promote healthy bones and teeth. By soaking nuts and seeds prior to making the milk, you neutralize the enzyme inhibitors, activate the full nutrient potential of the nut or seed, easier to digest and absorb more of the micronutrients into your system, and makes them easier to pulverize, making for a creamier “milk”. I prefer my nut or seed milks plain. Feel free to add your own twist to this recipe. Possibly, natural vanilla extract or 3-6 pitted prunes, figs, or dates (as a whole food sweetener).
For Chocolate Almond Milk add a couple Tbsp of raw cocoa powder, 1 tsp vanilla extract, and sweeten to taste with a few pitted figs, prunes, or dates.
For Cinnamon Milk add in 1 teaspoon of ground cinnamon, 1 tsp vanilla, and a few pitted figs, prunes, or dates..
For Strawberry Milk add in desired amount of strawberries with vanilla and a few pitted figs, prunes, or dates. Enjoy!!

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