[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

Matcha and adzuki are a winning combination!
It’s a little bit pain in the neck to boil adzuki but it’s worth try;)

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Ingredients:

100g adzuki beans
100g cashew nuts
40g palm sugar
180g maple syrup
80g oil
200g soy milk
1 tbsp matcha
1 tbsp baking powder
400g pastry flour

Instructions:

1. soak adzuki beans overnight.
2. boil adzuki beans and add palm sugar. keep simmering until adzuki beans are soft and water is gone.
3. add all the ingredients.
4. bake at 350/180 for 25 mins

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「材料」

小豆　100g
パームシュガー　40g
カシューナッツ　100g
メープルシロップ　180g
オイル　80g
豆乳　200g
抹茶　大さじ1
ベーキングパウダー　大さじ1
薄力粉　400g

「作り方」

１、小豆を一晩浸水します。
２、パームシュガー40gと一緒に、柔らかく、水気がなくなるまで煮ます。
３、全ての材料を混ぜ合わせます。
４、１８０℃で２５分ほど焼きます。

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Ingredients in this recipe are:

Bob’s Red Mill, Adzuki Heritage Beans

https://www.iherb.com/bob-s-red-mill-adzuki-heritage-beans-28-oz-793-g/35671?rcode=yoy970

Navitas Naturals, Organic Cashew Nuts

https://www.iherb.com/Navitas-Naturals-Organic-Cashew-Nuts-Raw-Cashews-8-oz-227-g/39811?rcode=yoy970

Now Foods, Organic Maple Syrup

https://www.iherb.com/Now-Foods-Real-Food-Organic-Maple-Syrup-Grade-A-Medium-Amber-32-fl-oz-946-ml/23366?rcode=yoy970

Earth Circle Organics, Coconut Sugar Crystals

https://www.iherb.com/Earth-Circle-Organics-Coconut-Sugar-Crystals-14-oz-397-g/50214?rcode=yoy970

King Arthur Flour, Organic Unbleached All-Purpose Flour

https://www.iherb.com/King-Arthur-Flour-Organic-Unbleached-All-Purpose-Flour-2-lbs-907-g/33462?rcode=yoy970

Rishi Tea, Organic Matcha Green Tea

https://www.iherb.com/Rishi-Tea-Organic-Matcha-Green-Tea-Teahouse-Matcha-0-70-oz-20-g/50682?rcode=yoy970

Spectrum Naturals, Organic Safflower Oil

https://www.iherb.com/Spectrum-Naturals-Organic-Safflower-Oil-High-Heat-16-fl-oz-473-ml/53736?rcode=yoy970

Eden Foods, Organic EdenSoy, Unsweetened Soymilk

https://www.iherb.com/Eden-Foods-Organic-EdenSoy-Unsweetened-Soymilk-32-fl-oz-946-ml/10494?rcode=yoy970

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I often use iHerb to get organic ingredients.

HP : https://www.iherb.com/?rcode=YOY970

Use a code YOY970 to get a discount on your first purchase.
They ship internationally at low price sometimes even free

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Website : https://www.peacefulcuisine.com
Instagram：https://instagram.com/peaceful_cuisine/
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
2nd Channel : https://www.youtube.com/user/peacefulcuisine2nd

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Camera : LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Mic：RODE video mic pro
Software : Apple Final Cut Pro X

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Part 2 of A quick and easy way to make a delicious pumpkin pie without adding sugar but getting the same sweetness using
1 can Libby’s 29 oz or 2 ea 15 oz cans
1/2 Tablespoon JAJA Stevioside (stevia extract) from Emperor’s Herbologist availalbe at https://emperorsherbologist.com/stevioside.php
1 Tablespoon Ground Cinnamon (or to taste)
1 teaspoon salt
1 Tablespoon Pumpkin pie spice (or to taste)
4 Large eggs (organic free range taste best – and they are inexpensive at Wallmart)
24 Ounce of milk substitute (almond, coconut, or soy)
2 Unbaked deep 9″ pie crust
Including the crust — which adds almost all the carbs, calories and fat: 172 Calories , 18.25 carbs, 12.01 grams