[Latin Name] Corynante Yohimbe

[Plant Source] Yohimbe bark collected from Africa

[Specifications] Yohimbine 8% (HPLC)

[Appearance] Red Brown Fine Powder

[Particle size] 80 Mesh

[Loss on drying] 5.0%

[Heavy Metal] 10PPM

[Extract solvents] Ethanol

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[What is yohimbe]

Yohimbe is a tree that grows in Africa, and the natives there have used the crude bark and purified compound to enhance sexual desire and performance. Yohimbe has been used for centuries as an aphrodisiac. It has even been smoked as a hallucinogen. Nowadays, Yohimbe bark extract is mostly used to treat impotence for men and women.

When ingested, Yohimbe is assimilated into the blood stream, and Yohimbe’s energizing effects come from its ability to increase blood flow to the genitals - and this applies to both men and women.Aside from its aphrodisiac effects, new research also show that Yohimbe has powerful antioxidant effects.

.

[Function]

Yohimbe Bark Extract Benefits£º

1.It’s an aphrodisiac for both men and women

2.Be used to fight impotence

3.It is shown to be a powerful antioxidant

4.It also helps prevent arteries from getting clogged

5.It helps sexual performance, increase libido

6.Ithas also been shown to help prevent heart attacks

How to increase sperm count Naturally
There are a lot of steps that you can take to improve your sperm volume, and diet is definitely one of the most important things that can help increase your sperm count as well as your semen volume. Here is a list of a few foods that can help you in this endeavor.

1. DARK CHOCOLATE

A powerful aphrodisiac, dark chocolate contains L-Arginine. This is an amino acid which is known to increase semen volume as well as improve the intensity of your orgasms. Just don’t overdo it or else you will end up gaining weight which will only reduce levels of testosterone in your body and your sperm count.

2. OYSTERS

Zinc is an essential mineral that plays an important role in improving testosterone levels as well as sperm production. Oysters are rich sources of this mineral. An increase in testosterone levels also helps improve your sexual desire and energy, which means that you are going to derive more pleasure from your sexual encounters besides having higher chances of conceiving.

3. EGGS

High in protein and vitamin E, eggs are considered to help in the production of healthy and strong sperm in the testicles. They are also believed to prevent sperm cells from the harmful effects of free radicals, which may kill sperm.

4. BANANAS

Bananas contain an enzyme called bromelain which is supposed to increase male libido. They are also rich sources of vitamin B, which can help bring an increase in stamina, making sure that you have more energy available for your sexual encounters.

5. SPINACH
Leafy green vegetables such as spinach are rich sources of folic acid. Low levels of folate can give rise to distorted sperm shapes such as ones with two heads or two tails. The sperm are also at an increased risk of chromosomal abnormalities. This means that firstly your sperm will find it difficult to reach an egg and even if it does reach an egg, it will not be able to fertilize it. Furthermore, even if these sperms are able to fertilize an egg, the chances of birth defects are quite high in such cases.

6. GARLIC

Garlic is a very effective food that has been used for centuries in treating various physical ailments including heart problems and respiratory infections. What most people don’t know is that it is also a potent aphrodisiac and very effective in boosting sperm volume. It contains a compound called allicin which improves blood flow to the male sexual organs, increasing sperm production and semen volume.

7. CARROTS

Vitamin A is an important nutrient for increasing sperm production as well as improving their motility. Carrots are rich in this nutrient. You can also consume vitamin A by eating foods such as oatmeal, red bell peppers and dried apricots.

8. Exercise regularly

Finding out a workable exercise regimen is a tough task in the modern world, but rest assured that exercise will help you produce more sperm. Exercise releases testosterone into your body, helping with sperm production. Use compound exercises and lift heavy weights, but refrain from working the same set of muscles the day after. Giving your muscles time to rest and rebuild should help you produce testosterone.
Do not exercise too much!

9. Lose weight

Losing weight will help you counteract low sperm count. Scientists don’t know why obesity correlates to low sperm count, but a recent French study found that obese men were 42 percent more likely to have low sperm count than their non-obese counterparts. In the same study, scientists found that obese men were 81 percent more likely to have no sperm at all in their ejaculate.

10. Green Tea

According to a 2012 study published in the journal Molecular Nutrition and Food Research, low doses of a compound called epigallocatechin gallate (EGCG) present in green tea can improve sperm quality, including motility, thus improving its potential for fertilization. However, higher concentrations of EGCG can have an opposite effect. Thus, further studies are still required.

Drink 1 or 2 cups of green tea daily to enjoy enhanced fertility as well as overall health.

Don’t forget to subscribe

Content Source

https://www.increasespermvolume.com/

https://www.wikihow.com/Increase-Your-Sperm-Count

https://www.top10homeremedies.com/home-remedies/home-remedies-increase-sperm-count.html/3

https://www.youtube.com/channel/UCvNThy_jd8JH2vr-N2Yy4bQ

This tea berry granola was absolutely delicious

———————————————————————–

Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Instagram：https://instagram.com/peaceful_cuisine/
Website : https://www.peacefulcuisine.com

———————————————————————–

Ingredients:

300g oats
120g liquid sweetener(I used maple syrup)
60g oil(any vegetable oil can be substitution)
30g shredded coconut
60g almonds
3 tbsp black tea leaves
1 tsp vanilla extract
60g dried cranberry
60g dried blueberry

Instructions:

1. Mix all the ingredients together except for dried fruits.
2. bake at 350F/180C for 30 minutes.
3. add dried fruits.

———————————————————————–

「材料」

オーツ　300g
メープルシロップ　120g
オイル　60g
ココナッツフレーク　30g
紅茶　大さじ3
アーモンド　60g
バニラエクストラクト　小さじ1
ドライブルーベリー　60g
ドライクランベリー60g

「作り方」

１、ドライフルーツ以外の全ての材料を混ぜ合わせます。
２、１８０℃のオーブンで２０〜３０分ほど焼きます。
３、冷めたらドライフルーツを加えます。

———————————————————————–

Ingredients in this recipe are:

Bob’s Red Mill, Organic Extra Thick Rolled Oats

https://www.iherb.com/Bob-s-Red-Mill-Organic-Extra-Thick-Rolled-Oats-32-oz-907-g/11265?rcode=yoy970

Now Foods, Organic Maple Syrup

https://www.iherb.com/Now-Foods-Real-Food-Organic-Maple-Syrup-Grade-A-Medium-Amber-32-fl-oz-946-ml/23366?rcode=yoy970

Singing Dog Vanilla, Organic Pure Vanilla Extract

https://www.iherb.com/Singing-Dog-Vanilla-Organic-Pure-Vanilla-Extract-Farm-Grown-2-fl-oz-59-ml/51647?rcode=yoy970

Artisana, Organic Raw Coconut Oil

https://www.iherb.com/Artisana-Organics-Raw-Coconut-Oil-Virgin-14-oz-414-g/64994?rcode=yoy970

Woodstock Farms, Organic Raw Almonds

https://www.iherb.com/Woodstock-Farms-Organic-Raw-Almonds-7-5-oz-213-g/8433?rcode=yoy970

Eden Foods, Organic Dried Blueberries

https://www.iherb.com/Eden-Foods-Organic-Dried-Blueberries-4-oz-113-g/15702?rcode=yoy970

Hampstead Tea, Organic English Breakfast

https://www.iherb.com/Hampstead-Tea-Organic-English-Breakfast-3-53-oz-100-g/21213?rcode=yoy970

———————————————————————–

I often order organic foods from iHerb.

Check out their HP below.

https://www.iherb.com/?rcode=YOY970

Use a Code YOY970 to get up to $10.00 off on your first purchase.
They ship internationally at low price.

———————————————————————–

Equipments & etc:

Camera : Panasonic LUMIX GH4
Lens : COSINA Voigtländer NOKTON 17.5mm F0.95
Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter
Mic：RODE video mic pro
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Software : Apple Final Cut Pro X
Color Grading : PIXEL FILM LUT Loader / DELUTS for VlogL
Music : A Country Pile / Paul Mottram (https://www.audionetwork.com/browse/m/track/a-country-pile_37500)

———————————————————————–