[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Mrs.Vahchef is very fond of cooking and her Recipes are very unique and fit for busy women specially working women

A crisp and delightful pumpkin pakora, that will help you explore the spicy side of pumpkins. Pumpkin and pumpkin seeds are rich in magnesium which is an important mineral for various bodily functions.

INGREDIENTS:

Pumpkin 1 nos
Green chillies(chopped) ½ tsp
Carom seeds ½ tsp
Ginger garlic paste ½ tsp
Red chilly powder ½ tsp
Salt To taste
Chickpea flour 1 cup
Rice flour 1 tbs
Oil To fry
Chat masala 2 pinch

METHOD:

1. Peel pumpkin and grate it slightly coarse.

2. Take a bowl add 1 cup grated pumpkin, green chillies, carom seeds, ginger garlic paste, red chilly powder, salt and mix nicely.

3. Add chickpea flour, rice flour, 1 tsp oil and mix nicely without water.

4. Drop in pakoda in hot oil with hand.

5. Transfer into plate and sprinkle chat masala.

6. Now pumpkin pakoda is ready to serve.

https://homefirst.com/ I am getting up 3-4 times during the night to go to the bathroom, is there any natural treatement?

If you have a benign enlargement of the prostate or Benign Prostatic Hypertrophy (BPH), many men can be successfully treated with natural progesterone cream and a combination of vitamins, minerals and herbs.

The following are some of the symptoms that have been associated with BPH:

a weak urinary stream
dribbling of urine
the need to urinate frequently
the need to urinate three to four times at night
dysuria – painful urination
incomplete emptying of bladder leading to cystitis
discomfort during intercourse
painful ejaculation
impotence
lowered sex drive

Somewhere between the ages of 30 and 40 a mans prostate begins to enlarge. The growth of the prostate is known as Benign Prostatic Hypertrophy (BPH). BPH will affect nearly all men as they age. What is generally not known is the fact that there are safe, natural and effective ways of dealing with BPH. By age 50 more than 50% of men will have prostate surgery, radiation treatment, or will be on prescription drugs like Proscar (finasteride). Finasteride has been shown to cause impotence (in more than 60% of patients), decreased libido, decreased amount of semen per ejaculation, breast tenderness, breast enlargement, lip swelling and skin rashes.

Scientific studies have shown that many of the symptoms of BPH may be alleviated by a combination of a natural progesterone cream applied twice a day, along with herbal vitamin and mineral pills which include some or all of the following: Saw Palmetto Berry (Serenoa Repens), Pygeum Africanum, American Ginseng (Panax Quinquefolius), Bearberry Extract (Arctostaphylos Uva-Ursi), Pumpkin Seed Oil, Vitamin C, Zinc, Lycopene, Vitamin B6, Magnesium, Stinging Nettle Leaves, Cernilton Flower Pollen, Flaxseed Oil, Evening Primrose Oil, Vitamin E, Copper, Amino Acids, Multi-vitamins and Minerals.

Mens Hormones

Progesterone and estrodiol (an estrogen) are two hormones naturally produced by the male body, but in smaller amounts than women and are vital to good health. Progesterone is the primary precursor of our adrenal cortical hormones and testosterone. It also has the effect of balancing out the effects of estrodiol. Uninhibited estrodiol (estrodiol without progesterone) has been implicated in prostate growth leading to BPH. As men age, their progesterone levels fall, causing their uninhibited estrodiol levels to rise. It has been theorized that one of the causes of BPH may be inadequate amounts of progesterone synthesis needed to counteract the effect of estrodiol.

Men also have elevated estrogen levels because of unavoidable environmental and food sources which contain high levels of estrogen like compounds. Xeno-estrogens [also known as pseudo-estrogens] are synthetic chemicals such as pesticides, plastic products, solvents, adhesives, car exhaust, industrial waste (i.e. PCBs and dioxins), meat from livestock fed estrogenic drugs to fatten them up. These xeno-estrogens exert estrogen like influences on all living creatures, male and female, by disrupting the reproductive abilities and hormonal balance. Several dietary contaminants, industrial chemicals and insecticides also act like estrogens.

Since uninhibited estrogen is one of the causes of enlargement of the prostate and symptoms of BPH, the role of progesterone is to balance this uninhibited estrogen effect. In fact, progesterone may be the only remedy needed to reverse benign prostatic enlargement. Men may also need progesterone to reverse the feminizing effects of too much estrogen.

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