[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

MY NEW EBOOK IS HERE! Filled with 40+ healthy VEGAN recipes, health tips, encouragement, inspiring content and beginner vegan tips!!: https://ellenfisher.com
My BLOG: https://ellenfisher.com/blog/
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Find Anthony William, the Medical Medium’s new book “Thyroid Healing” coming soon: https://www.medicalmedium.com/thyroid-healing

Here’s my friend Bonny Rebecca’s channel featuring a whole other range of healthy vegan meal ideas!: https://www.youtube.com/channel/UCOu3SAozsyQyKE2wDAIJtdQ

Where I get my Barley Grass Juice Powder: https://www.dailygreenboost.com

MEXICAN POTATO TACOS Recipe!

FIRST STEP: Boil potatoes whole (as many as you like) for 25 minutes. Drain the water and slice the potatoes into desired size pieces.

SECOND STEP: while potatoes are boiling, mince a couple cloves of garlic, and chop half and onion, 1 bell pepper (and optional mushrooms) and saute with a little water in a large sauce pan for 10 minutes. Then add the potatoes once boiled and diced.

THIRD STEP: While the Mexican potatoes are cooking, add in black pepper, chili powder, garlic powder, cumin, and (optional) sea salt. Cook for 15 minutes or until potatoes are cooked the way you like. Add more water when necessary to prevent burning.

FOURTH STEP: Meanwhile, rinse and drain beans and cook in a pot. Add desired spices. (We like cumin, garlic powder, black pepper.)

FIFTH STEP: Prepare salsa. Food process or lightly blend 1/4 cup minced cilantro, 1/4 an onion, 4 tbsp lime juice, 2-3 cups diced tomatoes, garlic powder and sea salt to taste.

SIXTH STEP: Prepare guacamole. Mash avocado and stir in lime and saukerkraut (or lime and garlic powder and black pepper.)

SEVENTH STEP: Wash romaine lettuce leaves to serve as the taco or serve with almond flour tortillas or organic corn tortillas. VOILA!

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