[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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Luckily there are quite a few sweeteners found in nature that are actually quite good for health. This video looks at 4 at the healthiest.

1. Stevia

Stevia is a very popular low-calorie sweetener. It’s extracted from the leaves of the South American Stevia plant.

There are several sweet compounds found in Stevia leaves, the main ones are Stevioside and Rebaudioside A.

Both are many hundred times sweeter than sugar, gram for gram, but have virtually no calories.

Some studies in humans have shown Stevia to have health benefits.

When blood pressure is high, Stevia can lower it by 6-14%.

However, it has no effect on blood pressure that is normal or only mildly elevated.

Stevia has been shown to lower blood sugar levels in diabetics, at least short term.

2. Erythritol

Erythritol is a sugar alcohol that is found naturally in certain fruits, and also used as a low-calorie sweetener. Sugar alcohols are like hybrids of a carbohydrate and an alcohol molecule- it doesn’t contain any ethanol though so doesn’t make you drunk.

Erythritol contains 0.24 calories per gram, or about 6% of the calories as sugar, with 70% of the sweetness.

It doesn’t spike blood sugar or insulin levels and has no effect on biomarkers like cholesterol or triglycerides.

Erythritol tastes very much like sugar, although it can have a mild aftertaste. And while studies show that it’s safe, it can cause digestive issues if you consume too much at a time.

3. Xylitol

Xylitol is also a sugar alcohol with a sweetness similar to sugar.

It contains 2.4 calories per gram, or about 2/3rds of the caloric value of sugar.

Studies have shown it has some benefits for dental health, and may also improve bone density, helping to prevent osteoporosis. It doesn’t raise blood sugar or insulin levels.

But as with other sugar alcohols, it can cause digestive side effects at high doses. Oh, and it’s highly toxic to dogs, so you might want Xylitol out of the house if you have a dog.

4. Yacon Syrup

Yacon syrup is harvested from the Yacon plant, which grows natively in the Andes in South America.

This sweetener has recently become popular as a weight loss supplement, because one study found it caused significant weight loss in overweight women. While it’s promising, one study on its own doesn’t count for much.

But what makes yacon syrup stand out is the high fructooligosaccharide content, which function as soluble fibers that feed the good bacteria in the intestine.

It can help against constipation and has various benefits due to the high amount of soluble fiber. Don’t eat too much at a time though, as it may cause digestive problems.

There are several popular sweeteners that health conscious people often eat instead of sugar. This includes coconut sugar, molasses, honey and maple syrup.

In reality they really aren’t much different from regular sugar. If you are heavily overweight or insulin resistant, large amounts of any of these is not good for you.

That’s not to say they are harmful for everyone though. In the context of a healthy, real food based diet, small amounts of these natural sugars won’t cause harm.

Further reading: https://authoritynutrition.com/4-healthy-natural-sweeteners/

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Studies mentioned in video:

Study 1: https://www.ncbi.nlm.nih.gov/pubmed/14693305
Study 2: https://www.ncbi.nlm.nih.gov/pubmed/14681845
Study 3: https://www.ncbi.nlm.nih.gov/pubmed/19254816

https://besthighproteindiet.com/greencoffee
Green Coffee Beans Extract Reviews | Green Bean Coffee Extract | Green Bean Extract Trial Bottle

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The key to weight loss with Green Coffee Bean extract is in the very potent, natural compound Chlorogenic Acid. The Chlorogenic Acid may work by slowing down the release of glucose into the body after meals while at the same time boosting metabolism.

Chlorogenic Acid is only found in the raw Green Coffee Bean, and not in the aromatic, roasted version of brown coffee we are all familiar with. This is because the Chlorogenic Acid is removed during the roasting process (which is done at over 400 degrees Fahrenheit) as the acid is very bitter. The daily dose of Green Coffee Bean contains about 15 – 25 mg of natural caffeine whereas your average cup of coffee contains up to 200 mg.

There have been recent clinical studies and trials showing that the specific combination of Chlorogenic Acid and caffeine are very effective for weight loss.

One particular study followed 16 people (with a body mass index between 25% and 30%) and between 22 to 46 years old.

Study participants were monitored for 22 weeks and their diets and exercise regimen were strictly monitored throughout the study. The participants ate an average of 2,400 calories a day and had a calorie expenditure of 400 calories, which is nowhere near the levels needed for weight loss.

After the study, the participants were found to have lost an average of 17 pounds, which breaks down to a 10.5 percent decrease in overall body weight and a 16 percent decrease in body fat.

Many people are searching for new ways to lose weight. However, most people will be ready to give up, then something comes around that helps with weight loss and getting healthier.

Green coffee beans extract are very good for the body, but not many people are sure what they are exactly. For those who don’t know, green coffee beans extract is actually an anti-oxidant. Anti-oxidants are very important to have in the body. Many facial products have anti-oxidants because of how great they are for the skin, but they are also very good for the body as well.

What are the benefits of green coffee beans weight loss?

A great way to begin understanding how powerful these beans are is to remember the power green tea has on your body. People know that green tea helps remove fats in the body, and it flushes out toxins easily.

Green tea is very much like coffee beans extract. This extract, when eaten on a daily basis, can be extremely powerful for the body. You can easily lose weight and become extremely healthy in no time all through the power of this one extract.

Green coffee extract comes in a wide array of supplements, so you can be sure that you will find the coffee beans extract in the right form based on your lifestyle.

It is fairly obvious that this is worth the investment. If you want to take something that will change your body in a big way, green coffee beans extract is worth looking into.

Dr. Oz, has spoken often about this wonderful extract and how it can change your life. If you want to lose weight and use something that some of the top doctors recommend, this is the weight loss product that you need to buy.

To get started today with the green coffee bean trial bottle click here: https://bit.ly/1glONPm

Green Coffee Beans Extract Reviews | Green Bean Coffee Extract | Green Bean Extract Trial Bottle

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https://www.youtube.com/watch?v=w3TtXZzI42Q