Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

How to make squash or sweet pumpkin spices masala
This video shows you how to make squash or sweet pumpkin spices masala by Nain’s health kitchen
Ingredients Sweets,How to make parwal or pointed gourd,parwal sweet,vegetable sweet,dessert,healthy food, diet food, how to,how to make.
Ingredients
1 tbsp of dry mango powder
1 tbsp of dhaniya powder
1/2 turmeric powder
1/2 chilli powder or according to taste
1/2 gram masala powder
1/2 zeera (cumin seeds) pounded
1 tbsp fennel (saunf seeds) pounded
1/4 tsp of fenugreek seed (methi seeds)
1 red dry chilli
1 tbsp of sugar
1/2 tsp of asafoetida (hing)
Whole lime juice
1+1/2 tbsp of ginger paste
Oil for cook
2 to 3 cups of pumpkin chopped
1/2 corriander
Salt to taste

Method
Take a bowl add ginger paste and mix some water, chilli powder, dry mango powder, turmeric powder, fennel seed and keep it aside.Now take a pan and add oil, once oil is hot add zeera, dry red chilli, asafoetida and then add the masala made in ginger in the oil and cook till it leaves it oil, now add pumpkin and stir fry well and the sprinkle water and close the lid and cook till done the add gram masala, salt,sugar, lime juice,corriander and cook well.

Vegetable,How to make squash or sweet pumpkin spices masala,squash masala,sweet pumpkin,vegetable masala,how to make,how to,healthy food,diet food.

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