[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

To control the high blood sugar levels there are various homes remedies available in our kitchen. It is not place to cook only but also serves as the treasure of various things which possess the health benefits. For the high blood sugar levels there are various natural things which can ward off the symptoms of high blood sugar levels.
1. Aloe Vera
Aloe vera is loaded with glucomannan, a soluble dietary fiber (polysaccharide) which helps to lower down the glucose levels. Hence this glucomannan acts as a hypoglycemic substance which reduces blood sugar effectively. Except this it also contains the phytosterols that possess the anti- hyperglycemic properties help to manage the high blood sugar levels.
2. Indian blackberry or Black Plum
Indian blackberry commonly called as Jamun. It is also considered as the one of best home remedy for high blood sugar levels. Daily consumption of this fruits is very beneficial for diabetes patients. All the plants parts like bark, seeds, and leaves are packed with therapeutic properties to manage the high blood sugar levels. Seeds of this plant contain the glycoside which helps to prevent the conversion of starch into sugar.
3. Bitter gourd
Karela is common name of bitter gourd. It is considered as the one of most effective home remedy for hyperglycemia. It possesses the phytochemical compounds like charatin and momordicin which helps to lower down the high blood sugar levels. Besides this it also contains the biochemical compound, plant insulin-polypeptide-P. This bioactive compound has the similar properties like insulin which help to manage the blood sugar levels naturally in the body.
4. Fenugreek
Fenugreek is also among the one of the best blood sugar lowering remedies. Hypoglycemic properties of fenugreek help to manage the glucose tolerance in body and also lowers down the blood sugar levels naturally. On the other hands, being the rich source of fibers, it is quite beneficial to slow down the absorption of sugars and carbohydrates.
5. Flax seeds
Use of flax seed is also quite effective to lower the blood sugar levels naturally. It contains the high content of soluble fiber which helps to reduces blood sugar levels and increases insulin levels. Besides this being rich in the fiber, flax seeds also slow down the absorption of fats and sugar and from blood.

Article Credit : https://www.theayurveda.org/ayurveda/how-to-control-your-blood-sugar-level-naturally/
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