[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

This is the truth about how I gotten rid of my asthma medicine, sleeping pills and most of my allergy medicine(except the occasional corticosteroid or antihistamine paired with Ganoderma Fungus extract) at large with my current doctor’s blessings to continue making findings and I did it all without a single bit of self-diagnosis idiocy or homeopathy pseudoscience.

I was legit diagnosed by Doctors in Missouri(where I grew up as a kid).

See, I don’t try to cure myself of anything using herbs since largely that’s unrealistic, I used those kinds of herbal extracts, dietary changes and such to help control my issues and I had many different positive side effects as additional consequences.

Now with Reishi Mushroom, I only buy it through shops such as the Mycologist Paul Stamets’ Fungi Perfecti, Mountain Rose Herbs, VitaJing Herbs on Amazon or Ron Teeguarden’s Dragon Herbs..

Now about the He Shou Wu..

Folks, be warned the raw tuber or root of the Polygonum Multiflorum/Tuber of the Chinese Fleeceflower/Chinese Knotweed or Raw He Shou Wu is potentially TOXIC, but if it’s cooked properly, it is safe to take and becomes an adaptogenic herb or tonic herb and I will explain it here in the description!

The traditionally prepared Processed He Shou Wu is what tonic herb users like myself are meant to to take, poorly prepared and raw forms of he shou wu could be not so tonic and could hurt ya..

I take the Prepared He Shou Wu with Stinging Nettle(leaves and seeds), Milk Thistle or the combination of these two.

I also can take it or the combination with Gynostemma pentaphyllum if I wanted to.

Ok, let’s explain how they do this traditional processing of the polygonum multiflorum root.

First off, you’d have to make the broth it has to be cooked in, this is done by cooking black soybeans in the purest water accessible, they say ten kilograms of the black beans, so this bunch of beans is boiled in the water for four hours, that water is poured off and collected, the same bunch of beans is boiled again in fresh water for 3 hours, add some fresh beans to this second part of the broth batch if you want to I guess..

Step two is taking the harvested roots, slice them up and place them in the bean broth, then boiled the root slices in this broth with the optional addition of rice wine until the liquid is completely cooked off or evaporated over a matter of a few days.

Repeat this process if you wish, but I think according to modern research, high pressure steaming the roots and then processing them in this traditional method would probably be the best method as it is the safest and it’s still the adapogenic product tonic herbalist and herb users like to use!

Here are my links for He Shou Wu I found so far, also consider looking into the book “Adaptogens: Herbs for Strength Stamina and Stress Relief”, David Wolfe’s Books and Ron Teeguarden’s books for further reference.

Here are some other book references such as “Chinese Tonic Herbs” by Ron Teeguarden and Alive and Well With Wild Foods” by Peter Ragnar.

Here are some studies on beneficial properties of Prepared or Processed He Shou Wu and studies in how toxicity is lowered in Prepared He Shou Wu or Fo Ti.

https://pubs.acs.org/doi/abs/10.1021/j…

https://www.ncbi.nlm.nih.gov/pubmed/10…

https://www.sciencedirect.com/science/…

https://www.tandfonline.com/doi/abs/10…

https://pubs.acs.org/doi/abs/10.1021/j…

https://www.ncbi.nlm.nih.gov/pubmed/22…

https://www.itmonline.org/arts/hoshouw…

He Shou Wu has some benefits when it is processed

https://www.ncbi.nlm.nih.gov/pubmed/26…

https://www.ncbi.nlm.nih.gov/pubmed/25…

https://www.ncbi.nlm.nih.gov/pubmed/24…

https://www.ncbi.nlm.nih.gov/pubmed/20…

https://www.ncbi.nlm.nih.gov/pubmed/25…

https://www.ncbi.nlm.nih.gov/pubmed/26…

https://www.ncbi.nlm.nih.gov/pubmed/13…

https://www.ncbi.nlm.nih.gov/pubmed/26…

https://www.itmonline.org/arts/hoshouw…

https://www.ncbi.nlm.nih.gov/pubmed/23…

https://www.sciencedirect.com/science/…

https://en.cnki.com.cn/Article_en/CJFDTOTAL-YJMZ200804003.htm

(This last link refers to the He Shou Wu being a POSSIBLE Telomerase Activator along with its antioxidant properties when it’s cooked right!!)

SO long story short on He Shou Wu, this root or fibrous tuber should be traditionally prepared or high pressure steamed and then traditionally prepared afterwards to give people a safer and cleaner product that’s become an adaptogen with super high antioxidant capabilities.

When it comes to all supplements, be sure they are GMP certified, they test their products for toxic heavy metals and such, always make sure they are legitimately and I mean LEGITIMATELY certified selling pure and clean stuff.

All of these herbs should be consulted with a health care professional, like I did my doctor.

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