[Latin Name] Hypericum perforatum

[Plant Source] From China

[Appearance] Brown fine powder

[Specifications] 0.3% Hypericin

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is St. John's wort]

St. John’s wort (Hypericum perforatum) has a history of use as a medicine dating back to ancient Greece, where it was used for a range of illnesses, including various nervous disorders. St. John’s wort also has antibacterial, antioxidant, and antiviral properties. Because of its anti-inflammatory properties, it has been applied to the skin to help heal wounds and burns. St. John’s wort is one of the most commonly purchased herbal products in the United States.

In recent years, St. John’s wort has been studied extensively as a treatment for depression. Most studies show that St. John’s wort may help treat mild-to-moderate depression, and has fewer side effects than most other prescription antidepressants.

[Functions]

1. Anti-depressive and sedative properties;

2. Effective remedy for the nervous system, relaxing tension, and anxiety and lifting the spirits;

3. Anti-inflammatory

4. Improve capillary circulation

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Watch this video to find out how to make this recipe. Click to subscribe for more recipe.

MIXED VEGETABLE AND PANEER KALAN

Ingredients

300 grams yam, cut into medium-sized fingers
2 raw bananas, cut into medium-sized fingers
200 grams bottle gourd, cut into medium-sized fingers
200 grams cottage cheese (paneer)
2 cups buttermilk
1 cup scraped coconut
4 green chillies
Salt to taste
½ teaspoon turmeric powder
2 tablespoons coconut oil
1 teaspoon mustard seeds
10-12 curry leaves
2 dried red chillies, broken

Method

1. Cut cottage cheese into medium-sized fingers.
2. Grind the coconut with green chillies to a smooth paste.
3. Boil buttermilk in a deep non-stick pan with little salt and turmeric powder. Add the vegetables and mix well. Cover and cook till half done.
4. Tempering, heat coconut oil, add mustard seeds, curry leaves and dried red chillies. Add the tempering to the vegetable mixture.
5. Serve hot.

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