[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

This video has an accompanying *epic* PDF report that covers everything in this video and MORE: https://www.foundmyfitness.com/?sendme=micronutrient-smoothie

In this video Dr. Rhonda Patrick demonstrates how to make her micronutrient smoothie. She discusses some of the important micronutrients in the smoothie, what their function in the human body is, and how this delays aging. The total volume size is ~64 fluid ounces (1.9 liters) and the all organic ingredients include the following: 8 large kale leaves, 4-6 rainbow chard leaves with stems, 3 cups (~710 ml) of baby spinach, 2 medium to large carrots, 1 tomato, 1 large avocado, 1 banana, 1 apple, 1 cup (~710ml) of blueberries (fresh or frozen), 1 tall shot glass of flaxseed (optional), and 3 cups (~710 ml) of unsweetened flax milk.

See the vitamin and mineral content below. Asterisk denotes that the 64 fluid ounces meets or beats the RDA. Note: in practice, I personally actually drink about half of this in a given serving.

magnesium 588 mg*
calcium mg 2,116 mg*
potassium 5,883 mg*
vitamin K 5,239 μg*
vitamin C 630 mg*
vitamin E 9 IU
vitamin A 4,530 μg*
vitamin D2 600 IU
beta carotene 53.5 mg
vitamin B6 3 mg*
pantothenic acid 4.4 mg*
vitamin B12 1.8 μg
thiamin 0.6 mg
riboflavin 0.9 mg
niacin 10 mg
folate 480 μg*
manganese 9.6 mg*
phosphorous 700 mg*
zinc 4.5 mg
copper 1.9 mg*
selenium 10 μg
iron 10.8 mg*
sodium 985 mg
lutein + zeaxanthin 390 mg
ALA 4,684 mg* *⃟⃟⃟
fiber 49 g* *⃟⃟⃟

Treat dry cough with natural home remedies using either basil leaves or turmeric. For complete information check this short video from https://www.homeveda.com ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions.

SUBSCRIBE TO HOMEVEDA TAMIL CHANNEL:

https://www.youtube.com/subscription_center?add_user=tamilhomeveda

JOIN US ON FACEBOOK:

https://www.facebook.com/homeveda

FOLLOW US ON TWITTER:

https://twitter.com/homeveda

—————————–
Dry Cough:

• Coughing is a natural body reflex
• It keeps the lungs, throat and airway clear of foreign material
• But constant coughing is irritable and requires treatment

Symptoms to look for:

• Absence of phlegm
• Itchy and dry throat
• Exhaustion
• Irritability
• Fatigue
• Weak immune system

Causes:

• Viral infection of the respiratory tract
• Sinus infections
• Pneumonia
• Allergy to smoke or dust

Natural home remedy using almonds, butter and sugar:

1. Soak 7 almonds in water overnight
2. Peel the skin in the morning
3. Crush them to make a paste
4. Add 2 tbsp of butter
5. Add 2 tbsp of sugar
6. Mix well
7. Eat this every morning and evening

Natural home remedy using basil leaves, ginger and honey:

1. Crush a handful of thoroughly washed basil leaves
2. Crush a small (1 inch) piece of ginger
3. Take 1 tsp of basil leaf paste
4. Mix it with 1 tsp of ginger paste
5. Place this mixture on a sieve
6. Extract juice by pressing this paste
7. Add 3 tsp of honey
8. Mix well
9. Have 1 tsp of this mixture 3 times a day

Natural home remedy using turmeric powder and carom powder:

1. Take 1 glass of lukewarm water
2. Add 1 tsp of turmeric powder
3. Add 1 tsp of carom powder
4. Mix well
5. Drink 2 times everyday
—————————–

SUBSCRIBE TO HOMEVEDA TAMIL CHANNEL:

https://www.youtube.com/subscription_center?add_user=tamilhomeveda

JOIN US ON FACEBOOK:

https://www.facebook.com/homeveda

FOLLOW US ON TWITTER:

https://twitter.com/homeveda

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website https://www.homeveda.com