[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

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Palak Paneer or Cottage Cheese in Spinach Gravy is an extremely delicious and popular Indian curry. Cooked in a thick tomato-onion gravy with a rich aromatic blend of spices makes it the perfect combo for Indian breads like roti, naan and paratha. It is served commonly in indian restaurants and dhaba’s. This is a very easy and quick recipe. So get some spinach and cottage cheese and try out this super yummy dish!

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Palak Paneer Ingredients:
Spinach leaves – 400 grams (1 bunch)
Cottage Cheese (Paneer) – 200 grams cut into cubes
Onion – 1 large chopped
Tomato – 1 large chopped
Green Chilies – 2 cut in half
Ginger – 1 inch chopped
Garlic – 10-12 cloves
Cumin seeds – 1 tsp
Bay leaf – 1
Coriander powder – 1 tsp
Cumin powder – ½ tsp
Garam masala – ½ tsp
Turmeric powder – ½ tsp
Red Chili powder – ½ tsp
Nutmeg powder – ¼ tsp
Oil – 2 Tbsp
Cream – 1 tbsp
Salt to taste – To taste
For the Garnish:
Cream – 1 Tbsp
Cottage Cheese – 1 Tbsp grated

Detailed step by step recipe at: https://www.limetrails.com/priyaskitchen/palak-paneer-recipe-cottage-cheese-spinach-curry/

Video URL: https://youtu.be/kUxgf3BDZTU

Check out other delicious videos:
Chole Masala: https://youtu.be/Biy61CWkZV0
Mooli Paratha: https://youtu.be/EO6ZifuB69k
Rajma Ingredients: https://youtu.be/6B4BdjB_VaE
Broccoli Manchurian: https://youtu.be/ykFzy7wTjHo
Vegetable Manchurian: https://youtu.be/D8cH8ljBRUI
Pav Bhaji: https://youtu.be/VWE7CNe8dOI
Idli Recipe: https://youtu.be/s27u4zuoGp4
Tomato Rasam Recipe: https://youtu.be/KpVvkq1NP20

Detailed recipes at:
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Music by: https://www.bensound.com

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