[Latin Name] Valerian Officinalis I.

[Specification] Velerenic acid 0.8% HPLC

[Appearance] Brown powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Valerian?]

Valerian root (valeriana officinalis) is derived from a plant native to Europe and Asia. The root of this plant has been used for thousands of years as a remedy for various ailments including sleep problems, digestive problems, and disorders of the nervous system, headaches, and arthritis. It is believed that valerian root has an impact on the availability of the neurotransmitter GABA in the brain.

[Function]

1. Beneficial for insomnia
2. FOR ANXIETY
3. AS A SEDATIVE
4. FOR OBSESSIVE COMPULSIVE DISORDER (OCD)
5. FOR DIGESTIVE PROBLEMS
6. FOR MIGRAINE FEADACHES
7. FOR HYPERACTIVITY AND FOCUS IN CHILDREN

Turmeric and Coconut Milk aka Golden Milk as Cure for Inflammation

If you’re used to drinking a hot cup of chamomile tea to end your day, here’s something that’s even better: golden milk. This beverage is so soothing that many people love drinking it before they go to bed. But this doesn’t mean that you can’t drink it in the morning. In fact, it is a great replacement for coffee.
What is the Golden Milk?
If you’re lactose intolerant, golden milk isn’t a dairy product, but is actually a combination of turmeric spice and coconut milk (sometimes coconut oil). Turmeric is popular because it is responsible for the golden color in curry dishes, but it is also well-known for its ingredient called curcumin, which has many health benefits, including:
• The ability to modulate about 700 genes
• Makes cell membranes more organized
• Affects several signaling molecules, such as inflammatory molecules, DNA and RNA, histone, and cell survival proteins
Turmeric’s curcumin is technically the most studied spice in the world and has been proven to contain potent anti-inflammatory properties – it could even beat some known drugs. There are many chronic diseases are caused by inflammation, including diabetes, heart attack, and rheumatoid arthritis. And if you’re looking for more reasons why you should start sipping on golden milk, here are the benefits you can gain from this drink:
• Maintain healthy cholesterol levels
• Suppress type 2 diabetes symptoms
• Stop platelet clumping
• Prevent rheumatoid arthritis symptoms
Enhance healing of wounds
Protect the body against liver damage
Prohibit formation of tumors
Protect the eyes against problems, such as cataracts
Increase production of bile
Stop replication of HIV virus

There are many ways to make golden milk, but the most popular is the combination of turmeric and coconut milk. You can add coconut oil or you can substitute the milk with oil. With the benefits laid out, here’s how you can make golden milk at home. The ingredients to make turmeric paste are:
• ¼ cup of turmeric powder
• Half a teaspoon of ground black pepper
• Half a cup of water (must be filtered)
Using the ingredients above, make the paste with the following steps:
1. Combine all the ingredients in a small saucepan.
2. Use medium-high heat while mixing the ingredients.
3. Stir constantly until you get a thick paste.
4. Let the mixture cool and store in the refrigerator for up to two weeks.
As for the milk, you will need:
• One cup of coconut milk
• One teaspoon of virgin coconut oil (optional)
• At least ¼ teaspoon of the turmeric paste described above
• Raw, unpasteurized honey
Make the milk with the following steps:
1. Leaving the honey behind, combine the ingredients in a saucepan.
2. Cook them in medium hit.
3. Stir until the mixture is hot, but make sure it is not boiling.
4. Let the milk cool down, then add the turmeric paste.
You can also add cinnamon and/or stevia in place of honey, which will even boost the benefits.
Source – https://www.stethnews.com/1225/turmeric-and-coconut-milk-aka-golden-milk-as-cure-for-inflammation/

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Garcinia Cambogia helps people to lose weight in a variety of different ways.

1) A lowering of what is regarded as “bad” cholesterol (LDL), serum leptin, and triglycerides in the body.

2) As mentioned, a lowering of excess fat throughout the body, as well as the prevention of visceral fat build-up.

3) An increase in the levels of what is regarded as “good” cholesterol (HDL), as well as a rise in serotonin levels, which provides positive benefits on depression, insomnia, as well as migraines.

4) No adverse side effects shown overall.

5) It suppresses the appetite. In other words, if you take the supplement, you only then desire to eat as much as you require and no more than that.

6) It blocks the production of fat cells. Thus, any excess foods that you do consume will not be stored as fat, and thus, it passes through the body’s system that much more quickly than otherwise.

7) Garcinia Cambogia also will help those who eat based on emotions. Because it helps to alleviate stress as well as depression, there’s far less chance of mood swings occurring. Thus, two of the major causes of weight gain are eliminated, which dampens the requirement for “stress eating” in order to try to alleviate the mental pain.

8) So Garcinia Cambogia Extract really works well at reducing the fat cells in your body, and it also comes with other health benefits such as reducing stress levels, and that’s also worked well for me because I’d often find myself stressing over little things.

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GREEN COFFEE EXTRACT

1) The beans that individuals usually use to organize our morning sit down elsewhere is roasted. Meaning it’s already processed to create it taste better. On one other hand, green coffees are simply just the unprocessed kind of the coffee bean. It’s considered abundant with chlorogenic acid, the compound responsible for the weight reduction properties. However, roasting the bean eliminates the compound. Hence, the supplement green beans extract, which not lost its chlorogenic acid, is what helps its takers lose weight.

2) In line with the original study conducted in India using green coffee extract, a fat loss average of 17.5 pounds was attained by participants in 22 weeks. Skeptical, a TV celebrity Doctor conducted an identical test on a more substantial scale. 100 women participated and they certainly were split into two groups. The very first group took a natural beans extract supplement, didn’t diet and didn’t stick to a workout regimen. The next group took a placebo and also didn’t diet or exercise.

3) Caused by the analysis revealed that the participants who took the green coffee extract lost on average two pounds per week. Those that took the placebo only lost on average one pound per week.

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