[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

Today I made ‘Food Battle: The Game’ Bronut Donut Holes with Anthony and Ian of Smosh! I really enjoy making nerdy themed goodies and decorating them. I’m not a pro, but I love baking as a hobby. Please let me know what kind of treat you would like me to make next.

Order the Nerdy Nummies Cookbook here: https://www.nerdynummiescookbook.com

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* Food Battle The Game: https://www.smosh.com/food-battle-the-…

Smosh: https://www.youtube.com/Smosh
Anthony: https://twitter.com/smoshanthony
Ian: https://twitter.com/smoshian

INGREDIENTS
Vegan Donuts
* (1/2) Cup Vanilla Soy Milk: https://amzn.to/1KfyKEH
* (1/4) Cup Vegan Butter: https://amzn.to/1AxzL6V
* (1) Tablespoon Ground Flax Seed: https://amzn.to/1HBk6p6
* (1-1/2) Teaspoon Baking Powder: https://amzn.to/1y44IQn
* (1/4) Teaspoon Salt: https://amzn.to/1KfzGZM
* (1) Pinch Cinnamon: https://amzn.to/1AxA1To
* (1) Teaspoon Apple Cider Vinegar: https://amzn.to/1BBArGn
* (1/2) Teaspoon Vanilla Extract: https://amzn.to/1xvF44l
* (1) Cup Flour: https://amzn.to/1xvDDmq
* (1/2) Cup Sugar: https://amzn.to/1x12wYr
* (3) Tablespoons Water

Vegan Icing
* (4) Cups Powdered Sugar: https://amzn.to/1AgaUEq
* (4) Tablespoons Soy Milk
* (1/2) Teaspoon Vanilla Extract

HELPFUL LINKS
* (1) Cake Pop Maker: https://amzn.to/1zP8sRA
* (1) Pastry Tip Set: https://amzn.to/1xLO2dY
* (1) India Tree Food Dye Set: https://amzn.to/18KrpYV
* (1) Vegan Sprinkles: https://amzn.to/1Dr78I3

BIG THANK YOU
Monstercat Media for the song “Pump It”

Song by: https://www.youtube.com/user/RezonateMusic

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