[Latin Name] Panax ginseng CA Mey.

[Plant Source] Dried Root

[Specifications] Ginsenosides 10%–80%（UV）

[Appearance] Fine Light Milk Yellow Powder

[Particle size] 80 Mesh

[Loss on drying] ≤ 5.0%

[Heavy Metal] ≤20PPM

[Extract solvents] Ethanol

[Microbe]  Total Aerobic Plate Count: ≤1000CFU/G

Yeast & Mold: ≤100 CFU/G

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life]24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Ginseng]

In terms of modern scientific research, ginseng is known to be an adaptogen. Adaptogens are substances that assist the body to restore itself to health and work without side effects even if the recommended dose is widely exceeded.

Ginseng due to its adaptogens effects is widely used to lower cholesterol, increase energy and endurance, reduce fatique and effects of stress and prevent infections.

Ginseng is one of the most effective antiaging supplements. It can alleviate some major effects of aging, such as degeneration of the blood system, and increase mental and physical capacity.

Other important benefits of ginseng is its support in cancer treatment and its effects on sports performance.

[Application]

1. Applied in food additives, it owns the effect of antifatigue, anti-aging and nourishing brain;

2. Applied in pharmaceutical field, it is used to treat coronary heart disease, angina cordis, bradycardia and high heart rate arrhythmia, etc.;

3. Applied in cosmetics field, it owns the effect of whitening, dispelling spot, anti-wrinkle, activating skin cells, making skin more tender and firm.

Studies show that raspberry ketone is a natural anti-obesity agent. It promotes weight loss by stimulating the fat burning processes. It supports lipolysis and helps in the faster utilization of fats in the body. It offers an effective and safe treatment for obesity. It works by supporting the natural metabolic processes of the body and results in a healthy weight loss. Hence, the use of Raspberry Ketone is highly recommended for losing weight. The structure of raspberry ketone is similar to the structures of other compounds known to possess anti-obesity properties such as capsaicin and synephrine. Raspberry ketone has the ability to alter the lipid metabolism and thereby, enhance the fat burning mechanisms in the body. This results in the rapid utilization of calories and prevents weight gain.

Obesity doctors normally recommend you buy 100% pure raspberry ketones – without fillers and additives. You need to look out for ingredients that have artificial substances, binders or fillers. Also, be sure that the raspberry ketone has been produced in a laboratory that is FDA registered and manufactured in line with the strict food and drug guidelines. Usually, anything made overseas – especially Asia – is suspect.

Get 100% PURE raspberry ketones, made in the USA, under FDA license, and at the GUARANTEED lowest price at

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From 4Ks Recipes – Today we will learn how to make aloo palak Indian veg curry Instantly.

SERVINGS : 2
MEASUREMENTS : 1 CUP = 250 ML

INGREDIENTS
[ ]2 tbs oil
[ ]1 tbs cumin seeds
[ ]1/2 cup onion or 1 medium sized onion finely chopped
[ ]4 green chillies finely chopped
[ ]1 tbs ginger garlic paste
[ ]1 bunch of palak finely chopped
[ ]1/4 tbs turmeric
[ ]1 cup or 1 large potato boiled and chopped
[ ]Salt
[ ]1/2 tbs cumin powder
[ ]1/2 tbs coriander powder

OTHER VEG CURRY RECIPES
Broccoli stir fry https://youtu.be/Q17gFTn_BuQ
Baingan Ka bharta https://youtu.be/HQWoyT5bbTg
Capsicum Palya https://youtu.be/JSSXs_QDPs0
DahiAlooMasala https://youtu.be/R3wrEpoFo9A
CHole Bathure https://youtu.be/mR36onHvl8A
Madaki Kal Palya https://youtu.be/X1192VGjOuQ
Beans Curry https://youtu.be/YvGfonl2xr8
Aloo matar https://youtu.be/muBKGqafBXk
Aloo Palak https://youtu.be/DcBSo1DrZyU
Yenngai https://youtu.be/9rJ8QRl1zpM
Capsicum masala https://youtu.be/gLI0WaYkzvU
Palak Paneer https://youtu.be/DEnXQsan9kE

Please cook and enjoy with your family/friends. Please share your experiences with Us, We would like to hear from you, Thank You.
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4K’s Recipe
Shraddha Kirasur
Rakesh Kirasur

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