[Latin Name] Rhodiola Rosea

[Plant Source] China

[Specifications] Salidrosides:1%-5%

Rosavin:3% HPLC

[Appearance] Brown fine powder

[Plant Part Used] Root

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Rhodiola Rosea]

Rhodiola Rosea (also known as Arctic root or golden root) is a member of the family Crassulaceae, a family of plants native to the arctic regions of Eastern Siberia. Rhodiola rosea is widely distributed  in Arctic and mountainous regions throughout Europe and Asia. It grows at altitudes of 11,000 to 18,000 feet above sea level.

There are numerous animal and test tube studies showing that rhodiola has both a stimulating and a sedating effect on the central nervous system; enhance physical endurance; improves thyroid, thymus, and adrenal function; protects the nervous system, heart and liver; and has antioxidant and anticancer properties.

[Function]

1 Enhancing immunity and delaying aging;

2 Resisting radiation and tumor;

3 Regulating nervous system and metabolism, effectively limiting melancholy feeling and mood, and promoting mental status;

4 Protecting cardiovascular, dilating coronary artery,preventing coronary arteriosclerosis and arrhythmia.

https://www.bohobeautiful.life

We wanted to make a quick and fun little blog about one of our favourite homemade plant based snacks. This is something we have been making this summer that keeps us fuelled through long shoot days, hikes, or even as a healthy mid day treat. Packed with protein and only natural ingredients, these vegan balls will have you ball crazy in no time!

RECIPE:

Vegan Chocolate Coconut/Truffle Protein Balls:

Ingredients:

1/2 cup Raw Almonds & Cashews (natural)

1/2 cup Sunflower and Pumpkin Seeds (raw)

1/4 tsp Sea Salt

1 tsp vanilla extract

1 tsp Maca Powder

1/4 cup Cacoa Powder

1 cup Dates (pitted)

3 tbsp water

1/4 cup Cacao Nibs

* Shredded unsweetened coconut and cacao powder left for the topping at the end.

Directions:

1. In a food processor, grind nuts until they’re finely ground.

2. Pulse in cacao, vanilla extract, maca and salt.

3. Add the chopped dates and water until all the ingredients are blended nicely into a dough mixture. Add cacao nibs.

4. Roll the dough into balls

5. Roll the balls in shredded coconut or cacao powder.

5. Place balls in the freezer or fridge and freeze for at least 30 min then serve!

Enjoy!

Mark and Juliana X

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DISCLAIMER:

All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Shot in Madoc, Ontario

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