Siberian Ginseng Extract

Key Words: American Ginseng Extract

[Latin Name]  Acanthopanax senticosus (Rupr. Maxim.) Harms

[Specification] Eleuthroside ≧0.8%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Siberian Ginseng?]

Eleutherococcus, also known as eleuthero or Siberian ginseng, grows in mountain forests and is native to eastern Asia including China, Japan, and Russia. Traditional Chinese Medicine has used eleutherococcus for reducing lethargy, fatigue, and low stamina as well as increasing endurance and resilience to environmental stresses. Eleutherococcus is considered an “adaptogen,” a term that describes herbs or other substances that, when ingested, appears to help an organism increase resistance to stress. There is strong evidenceEleutherococcus senticosus increases endurance and mental performance in patients with mild fatigue and weakness.

[Benefits]

Eleutherococcus senticosus is a pretty awesome plant and has a lot more benefits that just the graphic above highlights. Here are some of the ones worth mentioning.

1. Energy
2. Focus
3. Anti-Anxiety
4. Anti-Fatigue
5. Chronic Fatigue Syndrome
6. Common Colds
7. Immune Booster
8. Liver Detox
9. Cancer
10. Antiviral
11. High Blood Pressure
12. Insomnia
13. Bronchitis

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Ingredient Amount % Daily Value**
Vitamin B3 (niacin) 25mg 125
Zinc 50mg 333
Proprietary Blend 1925mg
-Xanthoparemlia Scabrosa, Cnidium Monnier, Yohimbe, Maca, L-Arginine, Avena Sativa, Catuba
-Panax Ginseng, Muira Pauma, Taurine, Nettles, Orchic Powder, Oyster Shell, Tribulus Terrestris
-Astragulus, Pumpkin, Sasaprilla, Boron
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Here is all you’ll need:

Recipe on how to make delicious vegetable Sambar

TIME TAKEN:
————————————————–
45 mins

SERVES:
————————————————–
4

INGREDIENTS:
————————————————–
Set (1)
1 onion medium size
4 cloves garlic
1 tomato medium size
Few pieces of okra
Few pieces of pole beans
1 pumpkin small size
1 sweet potato medium size
* Add drumstick vegetable (moringa) if available

Set (2)
1½ toor dal
4 cups of water

Set (3)
3 tbsp oil
2 pinches of asafoetida
½ tsp mustard seeds
½ tsp cumin seeds
10 pcs curry leaves
2 dried red chilies

Set (4)
½ tsp turmeric powder
½ tsp red chilli powder
2 tbsp sambar powder

Set (5)
2 tbsp salt
2 tbsp tamarind pulp
Few pieces of dried mango (optional)
Handful of coriander leaves

PREPARATION:
————————————————–
1. Soak tamarind pulp in warm water.
2. On a medium flame, pressure cook Set (2) ingredients until 4-5 whistles
3. In a large pan heat oil add mustard and fry until it crackles, add remaining of Set (3) ingredients.
4. On a medium flame add onion fry until golden brown, add tomatoes and Set (4) ingredients and remaining vegetables from Set (1), fry them for few minutes.
5. Add cooked dal into the pan add Set (5) ingredients and let it cook until boil.
6. Serve with warm rice and Enjoy !

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