[Latin Name] Glycine max(L.) Mere

[Specification] 90%; 95%

[Appearance] White powder

[Melting point] 134-142℃

[Particle size] 80Mesh

[Loss on drying] ≤2.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Phytosterol?]

Phytosterols are compounds found in plants that resemble cholesterol. The National Institutes of Heath report that there are over 200 different phytosterols, and the highest concentrations of phytosterols are found naturally in vegetable oils, beans and nuts. Their benefits are so recognized that foods are being fortified with phytosterols. At the supermarket, you may see orange juice or margarine advertising phytosterol contents. After reviewing the health benefits, you may want to add phytosterol-rich foods to your diet.

[Benefits]

Cholesterol-Lowering Benefits

The most well-known, and scientifically proven, benefit of phytosterols is their ability to help lower cholesterol. A phytosterol is a plant compound that is similar to cholesterol. A study in the 2002 issue of “Annual Review of Nutrition” explains that phytosterols actually compete for absorption with cholesterol in the digestive tract. While they prevent the absorption of regular dietary cholesterol, they themselves are not easily absorbed, which leads to a total lower cholesterol level. The cholesterol-lowering benefit does not end with a good number on your blood work report. Having lower cholesterol leads to other benefits, such as a reduced risk for heart disease, stroke and heart attacks.

Cancer Protection Benefits

Phytosterols have also been found to help protect against the development of cancer. The July 2009 issue of the” European Journal of Clinical Nutrition” offers encouraging news in the fight against cancer. Researchers at the University of Manitoba in Canada report that there is evidence that phytosterols help prevent ovarian, breast, stomach and lung cancer. Phytosterols do this by preventing the production of cancer cells, stopping the growth and spread of cells that are already in existence and actually encouraging the death of cancer cells. Their high anti-oxidant levels are believed to be one way phytosterols help fight cancer. An anti-oxidant is a compound that fights free radical damage, which is negative effects on the body produced by cells that are unhealthy.

Skin Protection Benefits

A lesser known benefit of phytosterols involves skin care. One of the contributing factors in the aging of the skin is the breakdown and loss of collagen — the main component in connective skin tissue — and sun exposure is a major contributor to the problem. As the body ages, it is not able to produce collagen as it once did. The German medical journal “Der Hautarzt” reports a study in which various topical preparations were tested on skin for 10 days. The topical treatment that showed anti-aging benefits to the skin was the one that contained phytosterols and other natural fats. It is reported that phytosterols not only stopped the slow-down of collagen production that can be caused by the sun, it actually encouraged new collagen production.

Products/Ingredients that I use:

https://theproteinchef.co/products

https://theproteinchef.co/ingredients

One of my favorite seasonal recipes, Healthy Low Fat Pumpkin Butter! This butter goes great on just about anything, lasts over a week, is PACKED with fiber, and tastes even better than it looks!

Buy my Baking Powder here: https://bit.ly/2jEWwlf
Or at Vitamin Shoppe here: https://bit.ly/29rm9ne
Or at Bodybuilding.com here: https://bit.ly/2jx1vUQ

All of my preferred Protein Powder and Supplements can be found here (with discount): https://bit.ly/2jEWwlf

Lean Body on Amazon: https://amzn.to/2kqnH4o
Lean Pro 8 on Amazon: https://amzn.to/2kaMw5G

My First Recipe Book on Amazon: https://amzn.to/2l5iNZH

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Here is the recipe:

15 Ounces (425g) Pure Pumpkin
1/2 Cup (122g) Unsweetened Apple Sauce
1/4 Cup Sugar Free Maple Flavored Syrup
1 Tablespoon Lemon Juice
2 1/2 Teaspoons Pumpkin Pie Spice
1 Teaspoon Ground Cinnamon
3 Teaspoons (12g) Light Brown Sugar
1/2 Teaspoon Salt
3 Scoops (90g) Vanilla Protein Powder

Calories in the WHOLE recipe:

Calories: 822
Fat: 6g
Saturated Fat: 0g
Sodium: 692mg
Carbs: 100g
Fiber: 37g
Sugar: 56g
Protein: 92g

Calories in each bowl (if you make 10):

Calories: 82
Fat: .6g
Saturated Fat: 0g
Sodium: 69.2mg
Carbs: 10g
Fiber: 3.7g
Sugar: 5.6g
Protein: 9.2g

Take out a large stove top pan and turn your burner on Medium-High heat. Add in all of your ingredients aside from your Protein Powder and mix everything together. Once your mix starts to bubble turn your burner down to Low-Medium heat and let your mix simmer for 20-25 minutes while occasionally stirring it. After 20-25 minutes turn your burner off, add in your Protein Powder, and mix everything together. Store your mix in mason jars once it cools. Mouthgasm!

Tips: Use a chocolate protein powder for more of a chocolate pumpkin taste!

Keep this in the fridge and it’ll last around 7-10 days!

You don’t need protein powder to make this recipe!

Don’t forget to subscribe! New recipes will be posted every week.

Music by:
Break You In Vibe Tracks
Stay Otis McDonald
Not Too Cray Huma-Huma
Music: https://www.bensound.com/royalty-free-music
Licensed under Creative Commons: By Attribution 3.0

https://creativecommons.org/licenses/by/3.0/

Get your free audio book:

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This standard reference covers the sources, manufacture, specifications, chemistry, physical properties, and current and potential uses of gums. It provides an outline of gums and their uses as well as an understanding of why gums behave in different ways, giving the reader an ability to select the best gum for a particular purpose. Chapters have been constructed to provide balanced information and chapter authors have been selected because of outstanding competence in their specialized areas. Industrial Gums is a useful reference for students and industrial researchers and engineers in chemical, industrial, and applied engineering, biochemistry, food technology, materials chemistry, pharmaceuticals, and biopolymers.

Contact me: inforeq17@gmail.com