[Latin Name]  Zingiber Officinalis

[Specification] Gingerols 5.0%

[Appearance] Light yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is ginger?]

Ginger is a plant with leafy stems and yellowish green flowers. The ginger spice comes from the roots of the plant. Ginger is native to warmer parts of Asia, such as China, Japan, and India, but now is grown in parts of South American and Africa. It is also now grown in the Middle East to use as medicine and with food.

[How does it work?]

Ginger contains chemicals that may reduce nausea and inflammation. Researchers believe the chemicals work primarily in the stomach and intestines, but they may also work in the brain and nervous system to control nausea.

[Function]

Ginger is among the healthiest (and most delicious) spices on the planet.It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.Here are 11 health benefits of ginger that are supported by scientific research.

1. Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties
2. Ginger Can Treat Many Forms of Nausea, Especially Morning Sickness
3. Ginger May Reduce Muscle Pain and Soreness
4. The Anti-Inflammatory Effects Can Help With Osteoarthritis
5. Ginger May Drastically Lower Blood Sugars and Improve Heart Disease Risk Factors
6. Ginger Can Help Treat Chronic Indigestion
7. Ginger Powder May Significantly Reduce Menstrual Pain
8. Ginger May Lower Cholesterol Levels
9. Ginger Contains a Substance That May Help Prevent Cancer
10. Ginger May Improve Brain Function and Protect Against Alzheimer’s Disease
11. The Active Ingredient in Ginger Can Help Fight Infections

John from https://www.okraw.com/ interviews 15 long-term raw foodists if you should eat seaweed which is known as a superfood due to its abundance of nutritional benefits on a raw food diet.

In this episode, you will hear from a total of 15 raw food educators that teach people about eating raw foods. You will learn the opinions on seaweed aka sea vegetables and if you should eat them on a raw vegan diet. You will learn some benefits of seaweed as well as some of the potential problems with eating these nutrient dense vegetables from the sea.

At the end of this episode, John will share his opinions on sea weeds as well as the many different kinds and varieties of the sea weeds he includes in his diet. You will also discover how much seaweed John eats and why he feels they are important to thrive on a raw food diet.

After watching this episode, you will know if you will want to avoid or include seaweed in your diet and the types you may want to eat to get the beneficial vitamins, minerals including trace minerals and other nutrients in these amazing vegetables from the sea.

In this episode, you will learn from:

01:24 Megan Elizabeth – 6 Years Raw https://www.meganelizabeth.com
02:01 Kristina Carillo-Bukram – 9 years raw https://www.fullyraw.com
02:56 Karen Ranzi – 20 Years Raw https://www.superhealthychildren.com
03:24 Lou Corona – 41 Years Raw https://www.loucorona.com
05:12 Dr. Rick Dina, D.C. – 27 Years Raw https://www.rawfoodeducation.com
06:58 Nomi Shannon – 27 Years Raw https://www.rawgourmet.com
09:10 Ronnie Skurow – 14 Years Raw https://www.ubraw.com
11:30 Chris Kendall – 10 Years Raw https://www.therawadvantage.com
13:22 Don Bennett D.A.S. – 20 Years Raw https://www.health101.org
14:23 Dan McDonald Life Regenerator – 14 Years Raw https://www.youtube.com/liferegenerator
15:30 Dr. Samuel Mielcarski – 15 Years Raw https://www.drsampt.com
16:50 Tim Van Orden – 10 years raw https://www.runningraw.com
17:45 Matt Monarch – 17 Years Raw https://www.therawfoodworld.com
18:16 Viktoras Kulvinskas – 50 Years Raw https://www.viktoras.org
20:45 John Kohler – 21 Years Raw https://www.okraw.com

Referenced Videos:
How to Harvest Sea Vegetables from the Ocean to Eat

Seaweed to Enrich your garden

Growing Vegetables in Your Garden with Trace Minerals Playlist

https://www.youtube.com/playlist?list=PLnBuE20QUirXyTw5MCeSKddtfTlw-n-eb

Subscribe to OKRAW for more videos like this:

https://www.youtube.com/subscription_center?add_user=okraw

Follow John on Instagram at:

https://www.instagram.com/growingyourgreens/

Watch more OKRAW videos at:

https://www.youtube.com/user/okraw/videos