[Latin Name]  Piper methyicium L.

[Specification] Kavalactones ≥30.0%

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size] 80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Kava?]

Kava, also known as piper methysticum, kava kava, and ‘awa, is a small shrub native to the islands in the South Pacific. The root and stems are made into a non-alcoholic, psychoactive beverage that has been used socially and ceremonially for hundreds of years in Hawaii, Fiji, and Tonga.

Kava is traditionally prepared by placing ground root and stem into a porous sack, submerging in water, and squeezing the juice into a large, carved, wooden bowl. Coconut half-shell cups are dipped and filled — punch bowl style. After drinking a cup or two a feeling of heightened attention combined with relaxation begins to come on. Although it is soothing, it is unlike alcohol in that thoughts remain clear. The flavor is largely inoffensive, but some find that it takes getting used to; it really depends on your preference for earthy flavors.

[Kava is Safe to Use]

The safe and effective benefits of kava to relieve symptoms of anxiety were also supported in a meta-analysis, a systematic statistical review of seven human clinical trials published in 2000 in the Journal of Clinical Psychopharmacology, and again in a similar critical review in 2001. The reviews did not find significant adverse effects related to liver toxicity.

In conclusion, the liver is affected by many substances, including prescription and non- prescription drugs, as well as alcohol, which is a major cause of liver damage. We must be aware that herbs are potent medicines, to be treated with the appropriate respect regarding potential interactions and toxicity, including to the liver. On the other hand, Kava kava’s margin of safety far surpasses that of it’s pharmaceutical equivalent.

[Function]

Kava’s can help offset a number of problems, most notably stress, anxiety, and disrupted sleep patterns. However, kava’s anxiolytic (anti-panic or anti-anxiety agent) and calming properties can offset many other stress and anxiety related ailments.

1. Kava as a Therapy for Anxiety
2. Kava May Remedy Menopausal Mood Swings

3. Weight Loss

4. Combat Premature Aging

5. Quit Smoking Aid

6. Combat pain as an analgesic

7. Insomnia

8. Depression

This video is part of a superfood recipe series by Navitas Naturals (https://navitasnaturals.com/) called 60-Second Smoothies, with Chef Julie Morris. The recipe ingredients and info about the superfoods are posted below. This video was launched in 2012 as part of the “Back to Basics Smoothment.”

JOIN THE SMOOTHMENT! (https://smoothment.navitasnaturals.com/)
Smoothies made with organic superfoods are an ideal tool to reach a higher level of nutrition and diversity in your diet. That’s why Navitas Naturals has created the Smoothment – an interactive program that features easy and delicious organic smoothie recipes and advice. The Smoothment inspires people to upgrade the nutrition of one meal or snack per day by adding an organic superfood smoothie into their routine. Sign up and join the conversation on the Smoothment homepage.

FOCUS ON FIBER FOR LONG-LASTING ENERGY
Dietary fiber plays an incredibly important role in your health. You can only get fiber from the plant kingdom—be it from fruits, vegetables, grains, nuts, seeds or legumes. Considered a macronutrient, the average adult needs 25-40 grams of fiber every day.

Scientific studies have found that fiber is critical to your health for a number of reasons. It helps extract toxins from our body and helps with daily elimination. Dietary fiber binds with the bad (LDL) cholesterol and removes it before causing significant damage, such as increasing your risk for heart attack or stroke.

SMOOTHIE SECRETS: FIBER
Fruit and green smoothies offer many wonderful benefits—including a healthy dose of dietary fiber. The blended nature of smoothies makes it even easier for your body to absorb fiber. Whether you use a rich fiber seed like hemp or chia, fruits like lucuma and berries, or nuts like cashews to boost your fiber intake, the smoothie is an easy (and quite yummy) way to make sure fiber is a part of every meal.

BLUEBERRY-OAT SMOOTHIE
1 Cup – Ice
2 Cups – Frozen Blueberries
½ Cup – Navitas Naturals Mulberries
¼ Cup – Rolled Oats
2 Tbsp – Navitas Naturals Sprouted Flax Powder
1 tsp – Vanilla Extract
2 Cups – Almond Milk

NUTRITION INFO:
Per Serving: 317 Calories, Protein 8.35g, Carb 60.65g, Fat 7.25g, Fiber 9.15g

Note: These calculations are approximations obtained from NutritionCalc Plus based on 16 oz servings

* Health claims herein have not been reviewed by the FDA. Navitas Naturals products are not intended to treat, diagnose, cure or prevent any disease.

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