[Latin Name]Huperzia serratum

[Source] Huperziceae whole herb from China

[Appearance]Brown to white

[Ingredient]Huperzine A

[Specification]Huperzine A 1% – 5%, HPLC

[Solubility] Soluble in chloroform, methanol, ethanol, slightly soluble in water

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[What is Huperzine A]

Huperzia is a type of moss that grows in China. It is related to club mosses (the Lycopodiaceae family) and is known to some botanists as Lycopodium serratum . The whole prepared moss was used traditionally. Modern herbal preparations use only the isolated alkaloid known as huperzine A. Huperzine A is an alkaloid found in huperzia that has been reported to prevent the breakdown of acetylcholine, an important substance needed by the nervous system to transmit information from cell to cell. Animal research has suggested that huperzine A’s ability to preserve acetylcholine may be greater than that of some prescription drugs. Loss of acetylcholine function is a primary feature of several disorders of brain function, including Alzheimer’s disease . Huperzine A may also have a protective effect on brain tissue, further increasing its theoretical potential for helping reduce symptoms of some brain disorders.

[Function] Used in alternative medicine, huperzine A has been found to act as a cholinesterase inhibitor, a type of medicine used to prevent the breakdown of acetylcholine (a chemical essential to learning and memory).

Not only used as a treatment for Alzheimer’s disease, huperzine A is also said to enhance learning and memory and to protect against age-related cognitive decline.

In addition, huperzine A is sometimes used to boost energy, increase alertness, and aid in the treatment of myasthenia gravis (an autoimmune disorder that affects the muscles).

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I hope you enjoy the video my wife and I did as we went on our weekly shopping trip to Walmart in search of healthy foods to take home. Walmart seems to have a bad rap when it comes to healthy food, but just like any other grocery store, there are a lot of good foods as well as bad foods to look through.

We wanted to show what kinds of foods to look for in pursuit of better health and great abs! I tried to add as much nutritional information as I could in this short video. Hopefully, you will find it helpful not just for buying foods that benefit in building muscle and losing weight, but also in improving overall health for you and your family.

Some of the things we look at include:

Antibiotics in food – Antibiotics may kill the good bacteria in our guts, or at least reduce the amount of good bacteria we need for our digestion as well as possibly lowering the effectiveness of antibiotics against sickness.

Tea, which is a great healthy replacement for soda. Add a little lime or lemon juice for flavor. Green tea has a thermogenic effect on fat oxidation.

Garlic – In 1858, Louis Pasteur observed garlic’s antibacterial activity, and it was used as an antiseptic to prevent gangrene during World War I and World War II. Garlic has an active ingredient called allicin which increases testosterone.

We touch a little bit on the dangers of the chemical BPA added to most canned goods these days, and its ability to mimic estrogen in the body. It’s definitely, not something you want while trying to build muscle and lose weight.

We also talk a little bit about kale, a super nutritious food great for losing weight, spinach which actually does build muscle, eggs, carrots, and more as we go about our weekly grocery shopping.

Ingredient : 1 chopped ( onion+ garlic+tomato), 4 chopped green chilli, (1/4th sweet pumpkin, ৪টা কচুর ছড়া/4 colocasia esculentas, 2 potatoes) cubely cutted, 4 ঢেড়স/ ladies fingers sliced, 1teaspoonful turmeric powder & salt to taste. PROCESS :heat 1tablespoon of oil then add 1/4th teaspoonful black cumin seeds & chopped garlic, when it’ll become brownish then all other ingredients simultaneously & wait for 5 min. until it fried.now add 500 ml water & wait until it cooked or boiled. It serves with plane rice or rooti(bread).So healthy & delicious…. ♥♥♥♥