[Latin Name] Vaccinium uliginosum

[Appearance] Dark Purple fine powder
[Particle size] 80 Mesh

[Loss on drying] 5.0%

[Heavy Metal] 10PPM

[Extract solvents] Ethanol

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Package] Packed in paper-drums and two plastic-bags inside. Net weight:25kgs/drum

[General feature]

1.The raw material blueberry fruits are from Daxing’an Mountain range;
2.Without any adultery of other relative species of Berries, 100% pure from blueberry.
3.Perfect water solubility,water insolubles<1.0%
4.Good solubility in water, which could be widely used in beverage, wine, cosmetics, cake, and cheese etc.
5. Low ash, impurity, heavy metal, solvent residue and no pesticide residue.

.

[Function]

Blueberries are flowering plants of the genus Vaccinium with dark-blue berries. They are picked up from wild bushes which are free of pollution. Blueberry are rich in anthocyanosides,

proanthocyanidins, resveratrol, flavons and tannins inhibit mechanisms of cancer cell development and inflammation.

[Application]
1. Protect eyesight and prevent blindness, glaucoma, improve myopia.
2. Scavenge free radical activity, prevent atherosclerosis.
3. Soften blood vessels, enhance immune function.
4. Prevent brain from aging; anti-cancer

—————————– CLICK HERE FOR FULL RECIPES —————————–

✖ BUSINESS
⇢ For business inquiries only:
hello@cherietu.com

♡ INSTAGRAM: https://instagram.com/thrivingonplants
♡ TUMBLR: https://thrivingonplants.tumblr.com
♡ SNAPCHAT: cherietu

♫ Music ♫
■ Clairvoyance (Instrumental) – Amarante

☞ My Vitamix Blender: https://goo.gl/XIEuK2 ….. for smoothies, soups, pancake batters, dips, raw cheesecakes, home-made vegan milks.. you name it!)

☞ Tropeaka Products that I use (acai, matcha, cacao, spirulina, vegan protein…) are all from:
https://tropeaka.com.au/ (Worldwide shipping + 15% OFF your first order!)

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BREAKFAST: Berry Vanilla/Coconut Porridge

Serves: 1
Prep: 5 mins
Cook: 5-10 mins

Ingredients:
- 1 cup rolled oats
- 1 cup water
- 2 tbsp shredded coconut
- 2 tsp chia seeds
- 1 cup coconut milk
- 1 tbsp coconut sugar
- 1/2 tsp cinnamon
- 1 tsp @Tropeaka immunity berry powder
- 1 tbsp @Tropeaka vanilla lean protein powder
- 1 cup frozen raspberries
- Toppings of choice

Method:
1. Add all ingredients into a saucepan (except for raspberries) and stir through. Once boiling, lower heat slightly and simmer until thickened to desired consistency.
2. Transfer into a bowl, add toppings of choice and enjoy!

LUNCH: Buddha Bowl

Ingredients:
- Cooked brown rice
- Firm tofu (Sauce: splash of soy sauce, tsp of coconut sugar, dash of black pepper)
- Cauliflower florets (Sauce: 1/2 tbsp Asian sesame sauce paste, 1 tsp toasted sesame seeds, 1.5 tbsp soy sauce, dash of black pepper, 1 tsp sesame oil)
- Pumpkin, sliced (Sauce: 1 tbsp light miso paste, 1/2 tbsp sesame oil, dash of black pepper, 2 tbsp soy sauce, 1 tsp coconut sugar)
- Red & yellow capsicum/bell peppers
- Cucumber, roughly diced
- Vegan kimchi
- Rocket or baby spinach
- Sesame seeds
- Hemp seeds
- Green onions

Method:
1. Begin by cooking brown rice.
2. In the meantime, mix sliced pumpkin in the sauce mixture & repeat with cauliflower. Place in the oven or airfryer for 30-40 minutes or until golden and cooked through.
3. Fry tofu on a pan until golden on both sides, pour in sauce and cook for an additional 10-20 seconds until sauce is absorbed.
4. To assembly, place rice at the bottom of bowl followed by all other toppings of choice (COMMENT DOWN BELOW IF YOU’D LIKE TO SEE A KIMCHI RECIPE VID! c: )
5. Top with sesame seeds, hemp seeds & green onion. Devour!!

DINNER: Baked Potato Fries with Salad & Guac

Ingredients:
- Brushed potatoes, washed & peeled
- Sweet potato, washed & peeled
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp dried oregano
- Pinch of chilli powder if desired
- 1 avocado
- 1/2 tsp finely sliced fresh basil leaves
- Salt & pepper
- Lime juice
- Fresh kale, destemmed and roughly chopped
- Cucumber, roughly diced/chopped
- 1 heaping tsp whole grain mustard
- Dash of black pepper
- 2 tsp coconut sugar or maple syrup
- 1 tbsp lime or lemon juice
- Toasted sesame seeds

Method:
1. Slice potatoes into ‘fries’ and place into a large bowl. Add in herbs and spices, toss through and bake or airfry at 180*C for 40 minutes or until golden.
2. Mash avocado in a bowl and add in basil, lime juice and salt & pepper to taste.
3. Mix kale and cucumber with mustard, sweetener, pepper, lemon/lime and sesame seeds. Massage and allow greens to absorb sauce and soften slightly.
4. Once potato fries are done, pop them out of the oven/airfryer and add all components to a plate. Enjoy!!!!

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11th edition: https://www.amazon.com/Campbell-Biology-11th-Lisa-Urry/dp/0134093410

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