[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

https://www.balancedhealthtoday.com/endosterol.html

https://www.balancedhealthtoday.com/store/endosterol.html

A crunchy snack that packs the power of prostate protection

“When I was diagnosed with an enlarged prostate, a friend encouraged me to eat pumpkin seeds regularly. Three months later, I no longer wake up in the middle of the night to urinate.” –Adam Gregory, via e-mail

This old remedy seems to be making a comeback, reports Prevention’s clinical herbal advisor Douglas Schar, DipPhyt, MCPP. “In the early 1900s, pumpkin seed was used to treat enlarged prostate symptoms and other urinary tract complaints,” he says.

More than half of US men over age 50 have problems related to enlarged prostate. Termed benign prostatic hyperplasia (BPH), it constricts the urethra, causing discomfort and urinary problems. Today in many parts of Europe, young men start eating pumpkin seeds for prostate protection later in life.

Pumpkin seeds contain protective compounds called phytosterols, which may be responsible for shrinking the prostate, says Schar. They also contain chemicals that may prevent some transformation of testosterone into dihydrotestosterone (DHT). High levels of DHT are associated with enlarged prostate.

To help prevent BPH, Schar suggests eating a handful (about 1 ounce) of shelled pumpkin seeds three times a week. Pumpkin seeds are sold in health food stores and grocery stores.

https://www.balancedhealthtoday.com/store/

https://balancedhealthtoday.com/products.html

Bloating indicates that your small intestine is not clearing properly of waste. The many symptoms of it include: tightness around your stomach, you may feel full or belch out air. Use following remedies to alleviate it in less time:

• Lessen bloating with fennel seeds

The carminative and diuretic properties of fennel seeds help in digestion and soothe pain. Seeds lessen gas in the intestines and prevent water retention in the body. Fennel seeds relieve bloating and relax tightening around the digestive tract.

• After a hearty meal chew on a teaspoon of fennel seeds.
• Drink fennel tea two to three times a day. Soak one teaspoon of fennel seeds into one cup of hot water for 10 minutes. Strain the seeds and drink the tea.

• Smooth muscles with peppermint

Bloating elevates tightening in the gastrointestinal tract, bile duct, and gallbladder. The menthol oil present in peppermint, calms gas build up, relaxes muscles and helps in digestion quickly.

• Chew on peppermint leaves for instant relief.
• Immerse peppermint tea bag in hot water for five minutes and drink it.

• Less swelling with ginger

Ginger can curb bloating. Ingredients like gingerols and shogaols aid to cut swelling in the intestines.

• Ginger tea is really healthy not only to improve upset stomach but also in cough and flu. Drink ginger tea three to five times in a day to loosen intestinal muscles.
• You can also use freshly grated ginger root along with your meal. It will help to digest the food.
• Even 0.25 to 1 gram of powdered ginger root benefits to adults.

• No more bloating with chamomile tea

Chamomile leaves give a calm effect to tense muscles. It lessens bloating stops swelling of the muscles. It is beneficial in heartburn too.

• Put chamomile tea in a cup and pour hot water over it. For taste you can add lemon juice and honey.
• Try to drink it sip by sip and slowly. Use this tea three to four times in between your meals.

• Instant relief from caraway seeds

Caraway seeds contain Carvol and carvene that kill bacteria, help soothe the muscles and cut gas building in the intestines.

• If you go through bloating often, chew a pinch of caraway seeds in between your meals a few times.
• You can also choose caraway crackers in case your taste buds may not accept it taste.
• Crushed caraway seeds can also be used to infuse hot water to make tea.

• Eat pumpkin

Pumpkin relieves bloating due to large amount vitamin A, potassium and fibre. It helps in digestion and seizes gas build up. Pumpkin can be used in a variety of ways. You can boil, broil, steam it or make soup of it.

• Activated Charcoal for bloating

Not very common but effective to let water or air pass through due to holes in activated charcoal. It is available as a tablet, capsule, or powder to kill bacteria. Follow your doctor’s advice on the amount you should be taking.

• Lemon drops in warm water

Lemons are rich in vitamins, minerals and anti-oxidants. Whether to fight free radicals or prevent bloating, lemons help in many ways for your health. Lemons have vitamins B and C, riboflavin, calcium, phosphorous, magnesium, proteins, carbohydrates and acid to help in breaking down food. Squeeze lemon to your green tea or into just warm water and get rid of constipation and bloating. It detoxifies your systems and flushes all the toxins to make your feel light.

If these remedies don’t improve your bloating problem then it’s time to visit your doctor for medication.

If you like the video, give it a thumbs†up and share it with your friends!

If you want more recipes and tips, subscribe to the channel!

The materials and the information contained on Health Wellness channel are provided for general and educational purposes only and
do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.