[Latin Name] Brassica oleracea L.var.italica L.

[Plant Source] from China

[Specifications]10:1

[Appearance] Light green to green powder

Plant Part Used: whole plant

[Particle size] 60 Mesh

[Loss on drying] ≤8.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

Broccoli is a member of the cabbage family, and is closely related to cauliflower. Its cultivation originated in Italy. Broccolo, its Italian name, means “cabbage sprout.” Because of its different components, broccoli provides a range of tastes and textures, from soft and flowery (the floret) to fibrous and crunchy (the stem and stalk). Broccoli contains glucosinolates, phytochemicals which break down to compounds called indoles and isothiocyanates (such as sulphoraphane). Broccoli also contains the carotenoid, lutein. Broccoli is an excellent source of the vitamins K, C, and A, as well as folate and fiber. Broccoli is a very good source of phosphorus, potassium, magnesium and the vitamins B6 and E.

Main Function

(1).With the function of anti-cancer, and effectively improving capability of blood scavenging;

(2).Having the great effect to prevent and regulate hypertension;

(3).With the function of enhancing liver detoxification, improve immunity;

(4).With the function of reducing blood sugar and cholesterol.

4. Application

(1).As drugs raw materials of anti-cancer, it is mainly used in pharmaceutical field;

(2).Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity

(3).Applied in food fields, it is widely used as functional food additive.

Привет, я Света Истомина – модель, путешественница, микроблогер и всё такое прочее. Рассказываю о том, как я похудела на 29 кг. Приятного (или не очень) прослушивания.

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Описания диет:
блюдечко https://stevia-stevioside.ru/dieta_blyudechko
система минус 60 https://stevia-stevioside.ru/sistema-minus-60-menyu-na-kazhdyjj-den

In episode 18 of this 50 week series, Jeff Ritter shares health and nutrition tips for playing golf more safely under the sun. For hundreds of FREE videos, audio lesson and more visit www.mttperformance.com/blog today.

Become A FREE SUBSCRIBER to MAKE THE TURN now!

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Golf and sunshine go hand in hand, but playing without the proper sun protection can lead to major health problems. The sun is a good thing. It supplies us with vital nutrients necessary for our survival. In fact taking in a small amount of sunlight is a sound way of promoting overall health. Beyond that, though, you need to protect yourself. In the tips below, our MAKE THE TURN LEAN 18 nutrition coach Cate Ritter breaks down all you’ll ever need to know about having fun “safely” under the sun!

Get a Healthy Dose of “D”

Sunshine is the best source of natural vitamin D, which improves calcium and phosphate levels in the blood, supports mental health, strengthens bones, boosts immunity, fights cancer, reduces inflammation, improves mood and enhances well-being. Depending on your skin tone, age, diet, susceptibility to sunburn and the intensity of sunlight, a healthy dose of “D” is 15-60 minutes daily. Once you start turning pink, consider the reinforcements below.

Avoid Overexposure

Although it’s good to be pro-sunlight, you want to avoid overexposure, a.k.a. sunburn. First, seek sunshine in the morning or late afternoon and avoid midday, peak UV radiation. Second, bring an umbrella or find shade under trees. Third, wear protective clothing such as hats, long sleeve shirts, pants, and sunglasses. Lastly, apply a safe, mineral-based sunscreen.

Select Healthier Sunscreens

Many sunscreens contain harmful chemicals and hormone disruptors that release free radicals in sunlight, are absorbed through the skin, create hormonal imbalances, and can cause skin irritations/allergies. Always read the ingredients label and avoid: oxybenzone, methoxycinnamate, PABA, and vitamin A (retinol or retinal palmitate). Choose mineral-based sunscreens with the following active ingredients: zinc, titanium, avobenzone or Mexoryl SX.

Check out DeVita skin care products featured in the video above: https://devitaskincare.com/store/solar-protective-moisturizer-spf-30-25-oz75ml-p-17534.html

Eat Protective Foods

Nutrient-dense foods high in antioxidants protect your skin from the inside out. Enjoy foods rich in betacarotene (carrots, sweet potatoes, red peppers), lycopene (tomatoes, pink grapefruit, watermelon) vitamin E (almonds, asparagus, pumpkin seeds), catechins and polyphenols (green/white tea),omega-3s and astaxathin (salmon, fish oil), resveratrol (blueberries, red grapes, red wine), natural saturated fats (coconut/palm oil, pastured butter) and proanthocyanidins (grape seeds, wine, blueberries, hazelnuts, pistachios).

Supplement For Support

Fish oil, grape seed extract, resveratrol, and vitamin D supplements provide protection from sun damage. Vitamin D from the sun is regulated by the body, making it the preferred source, but a supplement can be a good alternative. Ask your doctor to get tested and start specific supplementation.

BENEFITS:

Avoid Skin Cancer
Reduce Aging
Support Overall Health

Also Check Out:

Smarter Golf Course Snacks: https://mttperformance.com/blog/smarter-golf-course-snacks/

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