[Latin Name] Euterpe Oleracea

[Plant Source] Acai Berry from Brazil

[Specifications] 4:1, 5:1, 10:1

[Appearance] Violet Fine Powder

[Plant Part Used]:Fruit

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Gerneral feature]

1. 100% extract from Acai berry fruit;
2. Pesticide residue: EC396-2005, USP 34, EP 8.0, FDA;
3. Directly import fresh frozen acai berry fruits from Brazil;
4. The standard of the heavy mental is strictly according to the

   foreign pharmacopoeia USP, EU.

5. High standard of the quality of imported raw materials.
6. Good water solubility, reasonable price.

[What is Acai berry]

The south American Acai palm(Euterpe oleracea)-known as the tree of life in Brazil-provides a small berry which is growing in fame, particularly following recent studies by well-known herbalists and naturopaths that have categorised it as a “superfood”. Acai berries are extremely rich in antioxidants, vitamins and minerals. The acai berry is also famous for its capacity to support dieting, protect the skin, reduce the risk of cardiovascular disease and prevent the development of certain types of cancer.

[Function]

While there are many different berry and fruit juices on the market, Acai contains the most complete array of vitamins, minerals, and essential fatty acids. Acai contains Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin),

Vitamin B3 (Niacin), Vitamin C, Vitamin E (tocopherol), iron, potassium, phosphorus and calcium. It also contains the essential fatty acids Omega 6 and Omega 9, all the essential amino acids, and more protein than an average egg.

1)Greater Energy and Stamina

2)Improved Digestion

3)Better Quality Sleep

4)High Protein Value

5)High Level of Fiber

6)Rich Omega Content for Your Heart

7)Boosts Your Immune System

8)Essential Amino Acid Complex

9)Helps Normalize Cholesterol Levels

10)Acai Berries Have 33 Times the Antioxidant Power of Red Grapes and Red Wine

लौकी का रायता How to make Lauki Raita Bottle gourd yogurt recipe lauki ka raita

Lauki ka raita is very refreshing and cooling specially in hot summer. Lauki or bottle gourd is very healthy and easy to digest vegetbale. Lauki or bottle gourd is prepared in various ways like lauki ki sabzi, lauki masala, lauki ka khatta, lauki kofte etc. Lauki or bottle gourd is very good food choice if you are working to shed some extra weight. Lauki or bottle gourd is considered as a very good weight loss vegetable. Lauki ka soup, lauki ka raita and there are various things can be made with lauki or ghiya in order to take care of your weight loss diet.

Here is the recipe for lauki ka raita. I have used ghee in preparing tadka for lauki ka raita but that is optional. If you do not want to add tadka, the please do not go for it. Here is the complete recipe to make Lauki / Ghiya ka raita.

Ingredients for lauki/ghiya/bottle gourd ka raita-

Bottle gourd- 200 gm.
Yogurt- 3 cups
Salt to taste
Black salt- ¼ tsp.
Ghee- 1tsp.
Cumin seeds—1tsp.
Red chili powder- ½ tsp.

How to make lauki / ghiya / bottle gourd ka raita-

Wash and peel bottle gourd, cut it into 4 long pieces. Now boil it in pressure cooker with ½ cup water for 1 whistle on medium high flames. Once the pressure cooker releases all steam, open the lid and wash bottle gourd with cold water. Now make medium pieces of lauki and make a thick paste in grinder. Now take beaten yogurt in a big bowl and add water according to the consistency you wish for lauki / ghiya ka raita. Now add lauki paste and mix well. Add water (if it is required). Now heat ghee in a pan and add cumin seeds, fry it till golden brown, then add this tadka in raita add black salt in it and garnish lauki/ghiya raita with red chili powder. Add salt before serving lauki raita. Our tasty , healthy and cool lauki ka raita is ready to eat.

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