[Latin Name] Curcuma longa L.

[Plant Source] Root From India

[Specification] Curcuminoids 95% HPLC

[Appearance] Yellow powder

Plant Part Used: Root

[Particle size]80Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is Curcuma Longa?]

Turmeric is an herbaceous plant known scientifically as Curcuma longa. It belongs to the Zingiberaceae family, which includes ginger. Tumeric has rhizomes rather than true roots, which are the primary source of commercial value for this plant. Tumeric originates from southwest India, where it has been a stable of Siddha medicine for thousands of years. It is also a common spice in Indian cuisine and is often used as flavoring for Asian mustards.

Alright FitHair Crew!
I am back with FitHair video focused on foods you should eat to help grow your hair from the inside out. Pumpkin seeds are the edible seed of a pumpkin or other type of squash.

As you can tell, they are oval, flat and can be found in a variety of colors such as green or white from the outer hull. Pumpkin seeds are a natural source of vitamins, minerals and essential fatty acids. They are powerful seeds packed with vitamins B and K, calcium, iron, phosphorus, magnesium, zinc, potassium and copper.
Pumpkin seeds also contain vitamin E and A, which helps improves the skin tone and aid in the production of new skin cells and repair.

As you can tell, eating these seeds can help aide in growing healthy hair from the inside out. An easy way to consume them is to eat them raw but a great way to save money is to do a homemade pumpkin milk.

Easy recipe for pumpkin milk
- Milk strainer or cloth
- Pumpkin seeds (about a large handful)
- 1- 32-ounce mason jar
- 64-ounces of water
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Products Mentioned
- Milk Bag
- Organic Milk Bag

Music Credits
Your Call Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

https://creativecommons.org/licenses/by/3.0/

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