[Latin Name] Griffonia simplicifolia

[Plant Source] Griffonia Seed

[Specifications] 98%; 99% HPLC

[Appearance] White fine powder

Plant Part Used: Seed

[Particle size] 80 Mesh

[Loss on drying] ≤5.0%

[Heavy Metal] ≤10PPM

[Pesticide residue] EC396-2005, USP 34, EP 8.0, FDA

[Storage] Store in cool & dry area, keep away from the direct light and heat.

[Shelf life] 24 Months

[Package] Packed in paper-drums and two plastic-bags inside.

[Net weight] 25kgs/drum

[What is 5-HTP]

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an African plant known as Griffonia simplicifolia 5-HTP is used for sleep disorders such as insomnia, depression, anxiety, migraine and tension-type headaches, fibromyalgia, obesity, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit-hyperactivity disorder (ADHD), seizure disorder, and Parkinson’s disease.

 [How does it work?]

5-HTP works in the brain and central nervous system by increasing the production of the chemical serotonin. Serotonin can affect sleep, appetite, temperature, sexual behavior, and pain sensation. Since 5-HTP increases the synthesis of serotonin, it is used for several diseases where serotonin is believed to play an important role including depression, insomnia, obesity, and many other conditions.

[Function]

Depression. Some clinical research shows that taking 5-HTP by mouth improve symptoms of depression in some people. Some clinical research shows that taking 5-HTP by mouth might be as beneficial as certain prescription antidepressant drugs for improving depression symptoms. In most studies, 150-800 mg daily of 5-HTP was taken. In some cases, higher doses have been used.

Down syndrome. Some research shows that giving 5-HTP to infants with Down syndrome might improve muscle and activity. Other research shows that it does not improve muscle or development when taken from infancy until 3-4 years of age. Research also shows that taking 5-HTP along with conventional prescription drugs does improve development, social skills, or language skills.

Anxiety 5-HTP was found to be protective against carbon dioxide-induced panic attacks. One study compared 5-HTP and the prescription medication clomipramine for anxiety. Clomipramine is a tricyclic antidepressant used for treating obsessive-compulsive disorder. 5-HTP was found to be somewhat effective in reducing anxiety symptoms, but not as effective as clomipramine.

Sleep 5-HTP supplements fared a little better for insomnia.5-HTP decreased the time required to get to sleep and decreased the number of nighttime awakenings. Taking 5-HTP along with GABA (gamma-aminobutyric acid), a relaxing neurotransmitter, reduced the time it took to fall asleep and increased the duration and quality of sleep. One study found that children with night terrors benefited from 5-HTP.

WHAT IS PROPOLIS

Did you know that honey isn’t the only thing that bees make? Bees also produce a compound called propolis from flowers and leaf buds of various plants. When they combine the sap with their own discharges and beeswax, they create a sticky, greenish-brown product that is used as a coating to build, line the entrance and interior of the hives. Propolis is also known as “bee glue” or “bee penicillin” and acts to seal, disinfect and waterproof the bees and the hive.

Propolis through the centuries
• The propolis is also known as ancient healer.
• For 5000 years people have recognised and used Propolis as natural medicinal and antiseptic aid for healing wounds.
• The word PROPOLIS is reputed to have been coined by Aristotle, from the Greek words “pro” (before) and “polis” (city), meaning, “Before The City”, or “Defender Of The City”.
• The Greeks are known to have used Propolis for abscesses, Assyrians for healing wounds and the ancient Egyptians as a preservative during embalming and purification prior to mummification. It is said that Queen Cleopatra of Egypt – always in search of healthy skin care ingredients – frequently used propolis. She was also know to bathe in Fresh goat’s milk and honey!
• Propolis natural properties make it a unique ingredient for problematic or sensitive skin.
• It contains over 50 different flavonoids (natural anti-oxidants). It enables skin to remain healthy, clear and beautiful.
• It is also used in hair-care products to strengthen and nourish hair and scalp. Its essential oils, vitamins, flavenoids and minerals help to soften the hair and to enhance its growth and shine.
• As the bees natural anti-septic, Propolis has strong preservation properties for skincare products.

OUR OLIVE OIL PROPOLIS SOAP
The soap is used for purposes which include:
• Fighting infections
• Boosting immune systems.
• Healing genital herpes and cold sores.
• Treating skin injuries. It is used to relieve the symptoms of inflammations and also used as a way to treat superficial wounds like third-degree burns, scalds and ulcers of the skin
• The properties contained in propolis also promote better circulation.
• Propolis has also been known to help grow more beautiful hair and nails.

How to roast crispy pumpkin seeds from a carved pumpkin, with garlic and salt. Easy tutorial by Nikka Ischelle

The seeds came out soooo delicious that I have to go and buy more pumpkins to make another batch for my family and friends! I used pumkin carving tools from the dollar store, a kitchen knife, and metal spoon to get a good scraping inside the pumpkin. The seeds were really easy to seperate from the squishy pulp inside too. I love the salty garlic flavor on the seeds, next time I’ll play around with different flavors. You may also use any kind of oil, I was out of olive so I used canola oil.

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